Gerbsxyng412 Member

Just keep eating healthy but enjoy yourself on Christmas, do what you want to do, don't listen to others! If you are wanting to lose weight then go for it!

HUGE kudos girl that is awesome and you look awesome.. I started out at 359 and down to 265 with 100 to go :)

I have 100 to lose

You can add me, I've lost 90 with 100 to go!

Lean from Xyngular

congrats

I've never tired it but heard horror stories from friends who have. A few got rashes from where they put the patch and one had to be hospitalized due to jump in heart rate.

Love Crossfit did it for a over a year, then my work schedule changed so I just go to a gym now and have a PT. I would prefer going back to Crossfit and hope that I can when I go back to 1st. I loved the workouts and variety it offered!

yes I have went from a 56 DDD to a 44 DD, I have lost lots of inch's and fat around that area.

I take 2- multivitamin per day now, But I used to have to take Pre natal Probiotic Milk Thistle Vit c Vit D B12 Vit E Fish Oil Melatonin to sleep Multi Vitamin

staying motivated

I work 3rd and it is hard.. what is your sleep schedule like ? I work midnight to 7 so I sleep from 10:30ish am to 6 pm.. get up make supper and spend time with the hubs, go back to bed 9 to 10:45 get up and around for work. On the way to work I have a shake... at 2 I have a protein snack.. at 4 I eat lunch which is…

sure add me

I love using a rower as it is a great total body workout... no advice but maybe just try doing different intervals, my workouts usually consistent of rowing for 1,2,3,4,5 mins or 500 meters sometimes with other cardio.

huge congrats to you

20

My PCOS is under control.. I lost 79 lbs and started getting proper nutrition into my body. I've had normal periods past 3 years, I have struggled with it since 13 and I am 32 now

I had no results , I started eating less, cut out pop, started eating healthier and got myself healthy.. down 79 lbs and 50 + inches.

I'm 5'5 270 and wear size 24.. I have lost 79 lbs and 50 + inches past couple of years .. Everyones body is so different, my friend is 5'2 225 and size 24, then co worker is 5'9 325 lbs and size 24

HI ya I have lost 79 and have 100 to go feel free to add me

staying motivated

100 to go... down 70 from the start !!!

32 here.. lost 70 have another 100 to go !!!

Getting off medications Shopping NOT buying plus size Starting a family Ride my horse comfortably again

I've lost 70 and have 100 to go :) feel free to add me

You are the only one who can change your life. No else can do it for you If you kinda shorta try, then you kinda sorta get results Be stronger than your strongest excuse You are what you eat.. so don't be cheap..easy or fake The hardest battle you will ever have to fight is between who you are now and who you want to be. I…

I have 100 to go.. I'm down 70 lbs :)

count me in , I would love to join !!!

Count me in... I am down 70 with 100 to go :)

eggs, jerky, almonds, yogurt, cheese, protein bars