Meal Prepping Snacks

meagandherigstad
meagandherigstad Posts: 7 Member
in Food and Nutrition
I am trying to keep to a 1500 calorie diet but am having a bit more difficulty with snacks. What do you eat for a snack that packs protein but not a large amount of calories? Right now I eat three meals and two snacks a day.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I don't snack, but I find it easy to incorporate protein into meals by eating a variety of normal food - meat, fish, other seafood, eggs, dairy, nuts, grains, vegetables including pulses, have some of this for each meal, they all provide protein.
  • BlendaBrenda
    BlendaBrenda Posts: 75 Member
    Greek yogurt!
  • SweetP27
    SweetP27 Posts: 218 Member
    Pistachios, boiled egg
  • alylynn10
    alylynn10 Posts: 44 Member
    Nuts, boiled eggs, cottage cheese, peanut butter!
  • Cheesy567
    Cheesy567 Posts: 1,186 Member
    Chicken gizzards
  • hec1985
    hec1985 Posts: 10 Member
    Greek yogurt, beef jerky, almonds, or a scoop of protein
  • Kobz27
    Kobz27 Posts: 64 Member
    Broccoli has a surprising amount of protein, and it's physically hard to eat a lot of it. I pack that and hard boiled eggs in my car for snacking
  • Gerbsxyng412
    Gerbsxyng412 Posts: 86 Member
    eggs, jerky, almonds, yogurt, cheese, protein bars

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