smessom32 Member

Day 6 Lv 2 Done - 16 Days straight :-)

Halfway through level 2 Halfway through the 30 days D5 lv2 = done

Day 3 level 2 done this morning. It's that Sunday morning test of will power in the morning...

Day 2 Level 2 - done Thats 12 consecutive days, very pleased with my commitment. Being part of this group really helps motivate me. Thanks :tongue:

Welcome back Jen. Day 1 Level 2 Done That was a shock to the system - Built up a sweat like after day 1 Level 1. Its gonna get easier though. Looking forward o tomorrow already. :tongue:

Thats 10 days of Level 1 done. :smile: Level 2 starts tomorrow jellyfishjen - Sorry to hear you had to miss this morning, hope your hips feels better soon. Enjoy the rest and looking forwad to seeing you back on it stronger than before. Keep it up.

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I am with you Day 9 Level 1 done. Last day of level 1 tomorrow. enjoy and get ready for the change. :-)

Day 8 Level 1 done. Few more then we are on Level 2. Keep it up people.....

Day 7 level 1 done. Was tough to get motivated this morning as it is SUNDAY usually a sloep in day for me. Glad I got up though because after my shred I feel ready to take on the day. Gonna get on my bike for a bit now before the house wakes up.

Day 6 level 1 done. No more sleep ins at weekends well at least until o have done 30 days of shred..

Day 5 Level 1 done Half way through Level 1 test is keeping it up over the weekend

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smtraxx - No problem, glad I to help. maybe some others could tell us how they are doing it or have done it. I am from the Midlands (Nottingham)

I intend to do Level 1 - 10 days Level 2 - 10 days Level 3 - 10 days Not sure this is correct but seemed to make sense.

Day 4 Level 1 Done "Workout complete, you are well on the way to being shredded." :-)

I track it as 20 mins circuit training. Day 3 level 1 done Shower, Breakfast and rest before the cycle to work. Loving my new found energy.

Fantastic Program.. I have completed it and really enjoyed it. It gets tough but is well worth it when you complete the program and achieve your 100 push-ups. Good Luck to all those that take part.

Day 2 Level 1 Complete Man alive those Bicycle Crunches are a killer after 15 mins of the work out. Roll on tomorrow morning. Day 3 here we come.

Ok. You convinced me. Day 1 level 1 done. Built up a good sweat, back in the morning for day 2. :-)

Worried about starting now as First thing in the morning is my only chance to get this done. Not sure If I should be doing it before Breakfast.?? When do you guys do your 30 min workout?

I am hoping to give this a go starting tomorrow. The only chance I will get is to do is to get up early before the kids get out of bed. Not sure if I will keep it up everyday. But I gave a new found energy after losing weight and fancy another challenge. So alarm is set for 6am and we will see how it goes. Never done an…

I have really struggled to stay motivated to do Abs work. After completing the 100 pushups challenge (http://hundredpushups.com/) and really enjoying it, I have started the 200 Situps Challenge (http://www.twohundredsitups.com/) a few times and never kept it up. So maybe you guys can help motivate me to work my abs on a…

Great work Tami. Very Inspriational.. "you can do it, you just need to get your head in the right place" - I agree

NSV = Non Scale Victory Just those small things that make you smile that you achieve without looking at numbers on scales. :-)

Hi I'm in Nottingham. Great to have UK MF Pals. All feel free to add me as a friend.

Hey Upload your photos to photobucket (www.photobucket.com) its free to register. Hover the pointer over the immage and click on the IMG Code. This will copy the img code. Paste this code into our topic post. REMEMBER to change the IMG at the front to img (lowercase) and the IMG at the end to img (lowercase) You can also…

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