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Hi, I'm not a Brit, but I live in London. I don't log on MFP but log daily in a journal. I'm at the point where I'm losing the last 25 pounds, and getting close to the lowest number I have ever seen on a scale. Friend me if you are up for daily motivation. Rave
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The wedding is just the iceberg here. She's not just a bridezilla she's a womanzilla. You have to own your part in the situation because you are enabling her bad behaviour and horrible treatment of you. The comment she made about the impact of your weight on pregnancy is horrible. She doesn't care about you. She would…
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I did the Paul McKenna "I can make you thin "program ( listened to the audio every night) and I lost about 6 pounds in 2 weeks. It helped me find the pleasure in eating without guilt. I would savor every morsel of food, would indulge in my favorite food ( bread and cheese) ( I was in Berlin and had the typical mid day…
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Hello all U.K Losers :) I'm in London so thought I would send out a big shout out to all of you! I found the most difficult aspect of losing weight here in the U.K was to cut on alcohol. Often, socialising, especially in London where you have to commute to meet your friends, involves meeting people at the pub. I've been…
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Congratulations! 4 kilos might not seem a lot to you, but if you look at a picture of a pound of fat and see how much space it takes, you can really see how positive your results are. Also, I'm losing weight right now to take pressure off my knees and my doctor told me that for every pound you lose is like 6 pounds of…
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OP: Don't get discouraged because the 30 Day Shred is a very clever program that gets results, however,they seem to appear in spurs. This is my 2nd time doing it. The first time was a few years ago when I didn't have knee issues, so I could do it every single day. I lost about 25 pounds in about 4 months - with 3 months of…
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Picking jaw off the floor: Wow! How much more intensive is Body Revolution compared to the 30 Day Shred? I'm doing the Shred right now and losing inches + gaining strength, fitness. I almost have a shrine to Jillian Michaels in my home! I am result-oriented and the results I get from working out 20 minutes with the Shred…
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You did all the right things persistently and you had one little indulgence once. Give yourself a break and a pat on the back. You should be so proud of yourself. Pizza Hut will always be there to tempt you, and there's nothing wrong in indulging yourself, once in a while. If you consider that you're taking care of your…
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Thank you so much for posting this and giving us all inspiration. You look amazing! Right now I'd be happy with your before picture!!! Congratulate yourself on how far you've come! I agree with all the other posters that you don't seem to need to lose more weight and would definitely benefit from weightlifting to get to…
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Lady: you are awesome! What a wonderful gift for your son. You've set an example for him that will inspire him all his life. :drinker:
