nolongerXXL Member

Yes, Every 10lbs it will ask if you want to adjust your calories.

Girl, take your time!! It is not a race to the finish!!

Here is what I found for me: At first I was like there is NO WAY this fat *kitten* will ever make it running a full 5k distance! I can barely run for the 60-90 seconds the app wants!!! I worked slowly, this included slowing my running pace so I could build the endurance needed to increase running times and prevent injury.…

I'm doing C25K also, I just did W6D1 this morning, add me if you would like.

You look FAN-FREAKING-TASTIC!!!

You rock!!! This is not sad, but freaking awesome!!!! You're amazing!!

I have beyond big calves. They are downright HUGE. My thighs have been slimming down and are almost the same size as my calves and thats not a compliment! I have noticed some slimming in my calves, but nothing remarkable. I can only hope to get them to about 16"! I don't wear shorts in public because my calves are…

Use the img code but make sure that the "img" is in lowercase.

Hi! I started C25K at 270lbs, I am currently on Week 5 of the program. Before I started the program I had worked up my walking distances to the 5K (3.1 miles) distance (even up to 5 miles.) I have also reserved the right to repeat weeks as needed with the C25K program. I have repeated week 3 only so far. After about three…

I'm impressed!!! WTG!! I know that you're proud and you SHOULD be!!!

^ This! I liked them, roasted, but the fam. didn't give them rave reviews.

I did a starting pic, then a 6ish week on and about every two-three weeks thereafter. I don't always see the differences in the ones closer together, but they still give me motivation. Btw: I didn't to the sports bra in the mirror either. Mine are fully clothed. I didn't even think about doing it that way, (who wants to…

I started at 300+ and wasn't unable to move, but standing for long periods hurt my back, walking/doing chores hurt my back some days. Walking a mile took all I had and 24 minutes! Standing for long periods is not an issue anymore. Now at approx. 255lbs I just ran a mile straight (first EVER!) I'm starting week 5 of c25k on…

Awesome!!! I know that you will beam with confidence in your new dress! Good luck!

I just ran a full mile on Saturday also (a free run) that was my FIRST EVER mile!!! I'm just finished Week 4, starting week 5 on Friday. Check out the apps available for you phone, I have a free one.

Great job! I see the changes already!!!

Great NSV!! Those late night cravings call me too! I have found if I just go ahead and lay down for the night, I forget all about them and wake up ready for the new day.

Almost 60 pounds, down close to three sizes (wearing old clothes that I haven't worn in years, but fit my new size) and nothing yet. :sad: Maybe one day..... :ohwell:

I'm not sure if I agree about the stall comment,nor am I sure I disagree. :wink: I do keep my horses at pasture 24/7 with each other, mixing mares/gelding, etc (no stallions at this moment, and I wouldn't mix obviously mare and studs, if I didn't intend on breeding them.) When I do bring up horses, at our house, it is only…

I guess it depends on HOW the horse happened to kick her. Was he in the field and goofing off, threw a playful kick out? Does the horse have temperament or training issues and it was just a blatant attack? I have heard of many different stories, even people dying. One that has always stuck in my head happened just a few…

Count me in. What have I got to loose? Oh, weight!

^This. As I get closer to my goal weight, I will re-access and eat them as needed.

Week 3 Day 3, tomorrow. I re-did this week, because I wasn't ready to move on. I totally revamped my running style and am going strong again. :)

Leslie Sansone's Walking Videos (youtube them) Jessica Smith's Videos (youtube again) There are some great arm workouts on Youtube also! You can always use your own body and work out; long walks, jogging, push ups, planking, squats, sit ups, etc. Good luck!!

I have been using the RunDouble app for 4 weeks now. I can play Pandora in the background at the same time. I like the information the app provides such as fastest time, distance covered while running and overall. The handy chart showing speeds and heart rates. Also, RunDouble syncs with Run Keeper, which is awesome! When…

Girl you are my HERO!!! Seriously! I can only hope to have a portion of the drive and determination you have!

I'll take it! :) 35 really.

@Marley, 25? :happy:

I dug this video up just last week and shared it on my FB. It is motivation to the extreme, there is a lesson to be learned here. :)

I had several "DUH" moments! How many times do you have to have subtle hints and even the "bop on the head" hints. Not in order: 1. All my 24's were worn out and really didn't fit. I purchased some 26's, which fit good. (Embarrassing for me, I had never been 26 before.) 2. Just months later, I saw a pic of myself and I was…