Ravergirl717 Member

Half way done with level 2! Day 5 of Level 2 finished! I seem to be burning less calories in this round... but still over 300!

Holy sweat! Almost cursed out Jillian today! Day 1 of level 2 done! 319 calories burned :)

finished my 10 days! Excited to start level 2 tomorrow!

Yeah I do have one and I like to sweat!! Just wondering what the results have been...

Took a day of rest yesterday... Day 7 complete!! I can tell my arms are toning up! and i'm building muscle

Woot Day 5 done! I did it myself with a timer and watched the news... I noticed she cuts out a couple minutes... Burned 340 calories!!

Thanks!

I should be on week 4 of C25K, but haven't done it for awhile... the 5 minute runs were kinda tough... i wonder if i should start over completely or go back to week 3 again... what are your thoughts??

k found the right one! finished my Day 4 of 30DS Starting measurements for JM 30DS are... Weight 138 (my lowest ever, goal is 125 by June 18th) Body Fat % 34.4% Chest 34 Waist 29 Hips 38 Arm 10.5 (left) Thigh 20.5 (left)

finished day 4 level one!

Awesome! I am starting this tomorrow, I've started before but didn't finish... I MUST finish this time! I have 13 pounds to go by June 18th when my sister gets married!! Created by MyFitnessPal.com - Free Calorie Counter

Just wanted to add that I'm doing the C25K as well! Will finish up week 2 tomorrow!!

I downloaded the c25k lite app for my droid... it has all the timers! I wear an arm band so i can hear the chime when to change! I love this program!

love the C25K program! starting it today!!

You should try the couch potato to 5k program! It's very doable, incorporates walking and jogging! http://www.coolrunning.com/engine/2/2_3/181.shtml there is even an app for your smart phone with the timers built in its called C25K, I'm starting it this week with a group of people!!