kellbell Member

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  • Awesome job!! NIce pics too. :smile:
    in Good luck Banks! Comment by kellbell April 2008
  • Thanks for your encouraging words!!! I am happy to report that I was a good girl last night :blushing: Thanks and everyone have a great weekend :)
    in Hit the Wall Comment by kellbell April 2008
  • Help!! As of about 2 weeks ago, I hit 40 pounds....Yippee. But 2 weeks (almost 3 now) without an oz of loss. Don't get me wrong....I am thrilled, but it is hard to stay motivated!!! I am suppose to meet some friends downtown tonight for drinks and dinner......tough time to be doing this. I would love to splurge, but I know…
    in Hit the Wall Comment by kellbell April 2008
  • That is awesome...what kind of green tea are you drinking? I have found that Salada makes a good tea and it is infused with blueberries and grape skins for antioxidants. It is also decaf which I like at night. Kell
    in No appetite!! Comment by kellbell March 2008
  • Thanks for your input. I have definitely added more GOOD carbs to my daily intake and it has helped a bunch. Thanks again, it helps to read what others are doing!
    in Calories, Carbs, Or What? Comment by kellbell February 2008
  • Hello from Northern Michigan! BRRRRR....right now it is -21. Welcome to the site and good luck!!!
    in New member from the frozen north Comment by kellbell February 2008
  • Thanks for the very interesting information. I really appreciate it. Love your kitties too :smile:
    in I am addicted to Fitness Pal Comment by kellbell February 2008
  • Curious to see what some of you are focusing on. I started out just counting calories. After a few weeks, I decided to track my daily intake while on South Beach. Surprisingly, most of the calories for the day stayed the same. I have since hit a plateau, so I have added more healthy carbs.....grapefruit and yogurt. This…
    in Calories, Carbs, Or What? Comment by kellbell February 2008
  • What are you taking for your cleanse? Has it helped? Thanks for the info.
    in I am addicted to Fitness Pal Comment by kellbell February 2008
  • I used to be a PGA Golf Professional. The best advice I can give you is to start stretching. It is important to be flexible and loose...especially after a long winter. Every spring, I would see some bad backs! Good luck and have fun. :wink:
    in Any Golfers??? Comment by kellbell February 2008
  • I know...easier said than done....but I always try to remember....it took me all of this time to gain the weight....it will take some time for the weight to come off! You WILL do it :drinker:
    in I am soo DONE Comment by kellbell January 2008
  • Hi Casta! You can do it! We all can. I need to lose nearly 100. Seems like a long haul, but it will be worth it. One day at a time. I have really enjoyed using the diary. It is a great tool to keep track of your daily intake. Was a big wake up call for me!! HANG TOUGH. It will be worth the wait. Kell
    in 100+ to lose and new here Comment by kellbell January 2008
  • :smile: Thank you!
    in Hi From Michigan Comment by kellbell January 2008
  • Hello from Northern Michigan. Glad to be here...really! I joined last week, but have not had a chance to use the message boards yet. Looking forward to great changes to come!!
    in Hi From Michigan Comment by kellbell January 2008
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