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MILESTONE!!!
WHOOT!!! Just updated my ticker today with a biggie:) Never thought in a million years I would ever get this far. LOVE MFP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:smile: Created by MyFitnessPal.com - Free Calorie Counter
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It works!
Proud to report...since January 2008 my cholesterol has gone from 220 to 150. All from walking and eating lots of oatmeal :) Do it for your health!!! Just had to share. ~Kell
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I DID IT!!!!!!!!!!!!!!!!!!! WHOOT
I just had to share.....I just broke 200 this am!!!! 65 pounds since Jan...I can't tell you how happy I am and feelin GREAT!!!! Thanks for listening :) Couldn't have done it without MYPAL!!!!!!! ~Kell :drinker:
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Different shapes
My co-worker and I really hit the new lifestyle trail hard in January this year. She is a total pear body and I am the apple. We make a nice fruit salad, but anyway...... She follows the South Beach plan, lifts massive amounts of weights and walks with me every night after work. I follow a bit more flexible guideline on…
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The Best Turkey .....
Chili ever! This is very tasty, easy to make and only 260 cals in 1.25 cups. Give it a try...I just had some tonight for dinner. :drinker: Turkey and White Bean Chili 1 Tablespoon Olive Oil 1 Med diced onion 2 Tablespoons minced garlic 1 pd ground turkey 4 Tablespoons each of cumin and chili powder 1 15 oz can of…
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Speaking of clothes sizes
Anyone having trouble shopping for new clothes?? I have always always....even since birth, worn plus sized clothing. I am just now fitting into 16 to 18 misses and a regular xl or maybe still a 1x top. I am seriously having a hard time going into my usual stores and knowing what the heck to look for. I AM NOT…
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New Yummy Dessert
Found this on Eatingwell.com. We tried it and loved it!! Give it a try. It is quick and easy. ENJOY!!! The recipe yields enough filling for 4 individual crumbles. Double the recipe and bake it in an 8-inch-square glass baking dish; triple it and bake it in a 9-by-13-inch baking dish to have leftovers or serve a crowd.…
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Hot Air Popper
If you have a Hot Air Popper that works well, please let me know. We love our popcorn, but hate all the sodium in the microwave brands. Thanks ahead of time!!!
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Hit the Wall
Help!! As of about 2 weeks ago, I hit 40 pounds....Yippee. But 2 weeks (almost 3 now) without an oz of loss. Don't get me wrong....I am thrilled, but it is hard to stay motivated!!! I am suppose to meet some friends downtown tonight for drinks and dinner......tough time to be doing this. I would love to splurge, but I know…
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Calories, Carbs, Or What?
Curious to see what some of you are focusing on. I started out just counting calories. After a few weeks, I decided to track my daily intake while on South Beach. Surprisingly, most of the calories for the day stayed the same. I have since hit a plateau, so I have added more healthy carbs.....grapefruit and yogurt. This…
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Hi From Michigan
Hello from Northern Michigan. Glad to be here...really! I joined last week, but have not had a chance to use the message boards yet. Looking forward to great changes to come!!
