marybell82 Member

Hi everyone! I love in Anaheim where the 91 and 57 connect. I workout in Fullerton at the Meridian Sports Club. It used to be the training center for the Rams, others know it as Racquetball world. The gym is outdated just like the members. Lol jk. It's very inspiring to work out with seniors but some of those old guys are…

Oh Yeah, DUH! forgot my username has 82 in it. I am 32 for now, will be 33 in Sept. So much for guessing huh.

My sister is 18 months younger and everyone thinks she is older than me... so Im not sure if i look my age or if she looks much older than her age? How old do I look? no peeking at my profile!

ONS

Look at their booty to see if its the same person... lol

Oh man, its only 4:30 and I have 30 more minutes till I can go home from work. ugh, what to make for dinner?

I've been working out and TRYING to eat right... yes i count calories, but always go over.. I was feeling great wearing a 2 piece in my pool a couple weeks ago... but, wasn't so sure anymore after this weekend. Im going to Las Vegas for Labor Day Weekend for a Bachlorette party and we have a few of the girls wearing 2…

I just started weight training and sometimes i feel like i get an efficient workout and other times i dont. I have a routine i prepared for myself that will target different muscle groups on different days. Although I also base the efficiency of my workouts on how sore i am the next couple days. hehe. When i want to change…

Do you live with your father? if so, maybe you can consider cooking paleo for him. Its a bit expensive to eat healthy, but if his life is at risk, its definitely something to consider. I also heard that juicing helps with medical conditions...

I regained 10 pounds i guess thats why im beating myself up so much... i felt that before summer i was more motivated and now that its hear im slacking. even though im still not where i wanna be at. I also understand that its not about weight,its about muscle definition and toning... but when i know im not working out and…

Yeah its the voices in my head that tell me i can put it off for tomorrow.. time to drown them out and be more positive. Thank you for sharing.... your comments help me re evaluate my self and my way of thinking... im glad i posted on the message boards :)

Wow thats scary stuff... im glad to hear your on here and your positive about wanting to lose weight. Thanks for sharing..

That is awesome! yes i follow chalene and her sister Janelle on instagram and fitness model sites too... i follow all the beach body coaches too for motivation. Just wish i would have been at my goal by now and its already summer. Thanks for that add! :)

OMG!!!! He's sooo HOT, i had to show my co-workers and now we have to blast the AC cause it got hot up in here! lol

I have the same problem. I can monitor myself and have more self control during the day. After work, usually after dinner, i tend to want something sweet, then it turns into the munchies (yes i smoke weed) but normally i can control my munchies... last week, i had a hard time with it since i wasnt working out. I did notice…

my own motivation comes from standing in front of the mirror in a sports bra and shorts and jumping or jogging in place, if i see my belly jiggle, it makes me want to work out harder to tighten and tone. Also, im very competative, at work all the girls are on a health hype doing biggest loser. So, Ive started improving my…

Ill do the 300 situps... as for the pushups... im lucky if i can even get 1 in perfect form. =/

Same thing happened to me today while working out, i noticed it was working fine, but once my HR got up to like 183, it just reset itself and i didnt have the correct cals burned because i had to stop it completely to refresh itself. i thought maybe the strap was too wet from sweating, but still no luck. only worked after…

LOL... yes i have been munching horribly these days.. no more junk food.. will have to replace with fruits and veggies..

I'm 5'9" and i TRY to eat 1200/cals a day but usually go over.. on days that i work out i eat a little more. im still a size 7 though, so thats why im working out.

i did some research on bodybuilding.com and i learned that i would need for building muscles: vitamins, protein powder, and BCAAs... i just need a suggestion on which one is a good one to take since ive never had one of preference.

What kind of supplements? i drink at least 2-3 cups of green tea a day..

I drink close to a gallon a day.... and still get munchies.

For me, by having my phone on me and not an ipod i get text from my bf or family and it adds pressure to cut my workout in half cause i have other things to do... the gym is to clear your mind, work on you and just feel good... but when u have outside sources cutting into that "ME" time.. it can really kill your work out.

I do, i use pandora on my phone and then sometimes the song that is on is slowing me down instead of boosting up my energy so then i have to change the station.. and i also log my calories burned on MFP from my phone.. but i wait till im in the locker room and done to do that. id like to use my itouch at the gym but its…

bump... im in hibernation mode too.. although im counting calories too, i too would like to hit the gym 4 days a week, but lack the drive to get it done... its probably wont hit me till new years.. but i dont want to wait that long!

Yes i was, until my cancelled my gym membership... the gym is way too packed and i can get a workout in everyday without having to go the gym. that will me my new years resolution... waking up early going for a run, insanity dvd, brazil butt lift dvd, turbo jam dvd, zumba... youtube. i will try to use all the resources i…

^^^ LMAO!!!...