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I started at 199lbs, this morning i was 146.6lbs, would like to get to 137 or possible 133lbs and see how i feel then.
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Hello Thank you for sharing all your photos you have all done amazing :)
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^ thank you both, esp the website its great :)
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Anyone else?
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Thank you everyone :) Keep your replies coming. I am beginning to think that it is not all about the number on the scales it about how you feel and what you see when you look in the mirror!
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Gonabfit: SW 0 lbs / GW -12 lbs/ CW -3 lbs Claire8614: SW 147lbs / GW 133lbs / CW 145.6lbs / -1.4lbs Spideywebb: SW 163.5.0 lbs / GW 150 / CW 163.5 / Spambo16: SW 162 lbs / GW 145 lbs / CW 164 lbs Joylaine
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I had trouble with this last week.
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Claire8614: SW 147lbs / GW 133lbs / CW 147lbs /
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I would like to be included :)
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SW: 199lbs GW: 133lbs CW: 148.4 AGE: 28 H: 5'2
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Think it depends on: How old you are How quickly you lost or lose the weight If you eat a lot of protein and exercise.
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Well done James... During this 12 weeks journey i have had some ups and downs but on the whole i have tried, i have lost 4lbs which is better than gaining 4lbs. I have 15lbs to lose to get to my goal weight, i currently undecided on whether i need to lose that much because my body is slowly changing... think it might be…
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This Week's Weigh-Ins ============================================ Claire8614: SW 152.6 / GW 142.8 / CW 149.6lbs / -2.2Ibs this week Last Week's Weigh-In'ers (Get those scales out and move your name up topside!) ================================================== Spideywebb: SW 181.0 lbs / GW 169 / CW 169.8 / -1.8lbs this…
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Well done Spidey.. :) This Week's Weigh-Ins ============================================ Spideywebb: SW 181.0 lbs / GW 169 / CW 169.8 / -1.8lbs this week Claire8614: SW 152.6 / GW 142.8 / CW 151.8lbs / + 4.8Ibs this week Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)…
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Well done fitter for got gaining and James for losing, my goal weight seems a random number Hope you feel better soon gonab
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This Week's Weigh-Ins ============================================ Fitterbody: SW 167.3 / GW 161.3 / CW 165.1 / -0.0 lb this week Spideywebb: SW 181.0 lbs / GW 169 / CW 171.6 / -2.0 lbs this week Claire8614: SW 152.6 / GW 142.8 / CW 147lbs / - 1Ibs this week Last Week's Weigh-In'ers (Get those scales out and move your name…
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Lost some of last weeks gain and a bit extra, think giving up bread and dairy might have helped. This Week's Weigh-Ins ============================================ Fitterbody: SW 167.3 / GW 161.3 / CW 165.1 / -0.0 lb this week Gonabfit: SW 0/ GW -10 lbs / CW -15 lbs/ - 13.5 lbs this week KA___: SW 150lbs / GW 137lbs / CW…
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Not a massive shock! Spideywebb: SW 181.0 lbs / 169 GW / 174.1 CW / -0.9 lbs this week Claire8614: SW 152.6 / GW 142.8 / CW 150.2lbs / + 1.4Ibs this week Last Week's Weigh-In'ers (Get those scales out and move your name up topside!) ================================================== Claire8614: SW 152.6 / GW 142.8 / CW…
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A downloaded another app i thought the free one was pretty rubbish
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Thank you everyone for your replies x
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Look at those abs :)
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It does make a massive difference to have supportive friends. You can add me if you want.
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You're welcome to add me
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You're welcome to add me I'm from Birmingham
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Yeah usually if i have a lot of meals out i usually find that i can gain a bit.... but then a few days later i have lost most of it when i get back to normal eating.
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You couldn't of possibly gained that much in a week!
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This Week's Weigh-Ins Claire8614: SW 152.6 / GW 142.8 / CW 148.8lbs / + 0.2Ibs this week ============================================ Last Week's Weigh-In'ers (Get those scales out and move your name up topside!) ================================================== Fitterbody: SW 167.3 / GW 161.3 / CW 165.3 / -0.5 lbs this…
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It is good to have a good rant... It helps
