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rachelsmith1989 Member

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• Thanks for the advice everyone. I'll give you updates if/when they come up!

  in Some Setbacks, New Goals in Mind Comment by rachelsmith1989 May 2013
• I missed the past few days simply because my knee has been very stiff and sore lately (don't know why in the world). I'm simply pushing back the challenge a few days accordingly.

  in missed a day Comment by rachelsmith1989 April 2013
• Yes, I'm thinking of breaking up the total squats to different spurts throughout the day, depending on my schedule. Thanks for the advice!

  in Knee Pain? Comment by rachelsmith1989 April 2013