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Some Setbacks, New Goals in Mind
Hey there! I've been enjoying using my fitness pal for a few weeks back in april when I weighed around 170 and wearing a comfortable size 12. I'm just writing because I have stuff to get off my chest. Here are a few things: 1) The main reason I've stopped using MFP is because I was let go from my job on April 16th and my…
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Some Setbacks, New Goals in Mind
Hey there! I've been enjoying using my fitness pal for a few weeks back in april when I weighed around 170 and wearing a comfortable size 12. I'm just writing because I have stuff to get off my chest. Here are a few things: 1) The main reason I've stopped using MFP is because I was let go from my job on April 16th and my…
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Knee Pain?
Hey everyone! I'm really excited to be doing this squat challenge coming up soon but I first wanted to get some advice first. I have an unstable knee cap from an old sports injury (about 12 years ago) and sometimes my knee can get painful but I rarely have any episodes where the knee pops out to the side (I think it's…