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I have 2 bottles on my kitchen bench which I sip from everyday. My goal is to empty them, but I usually do it very gradually otherwise I hear it swishing around in my stomach if I drink it all at once.
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Not a biggie but it is for me. I rode my exercise bike for 10 minutes without stopping once.
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I'm 5ft 1 and I really hope I can see the same sort of results that you have had. I walk everyday too, and do some exercise biking and swiss ball. You look amazing, and I'm inspired all over again.
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My goal for April is to get below 90kgs. I have about 4kgs to go, after losing 20 so far. Not sure if it is achieveable but definitely going to give a go.
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Was horrible wasn't it. Glad it's all over. Back fence fell over but otherwise all intact.
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I am speechless! Each and everyone of you are such inspirations for me to keep going. Excellent job everyone. :flowerforyou:
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Thanks for your replies everyone. I am really getting excited now. I wanted to do the Round the Bays in Wellington this year but was a bit slack signing up for that, but I will be looking for more local events to participate in. No more couch potato here lol.
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Hi, I'm in Levin. Been on here a while and dabbled when I first joined but got really serious early November 2013 after some personal issues and have lost almost 16kgs since then. Feel free to add me if you like.
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My "moment" was after my husband told me he was interested in persuing another woman, who was thinner and more attractive, but he didn't want to because he loved me and we had a lot of years together he didn't want to throw away. I was lost in my own issues and self loathing about my weight and the me he fell in love with…
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I have 3 Weetbix, milk and almost a quarter of a cup of sunflower seeds which really bulks it up. I am not hungry until after lunch time.
