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for later
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HA, love these just wish their were more t-shirts and less tanks.
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Interesting, save for later
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Day 1 - 619 calories (treadmill and strength training) Day 2 - 351 calories (mowing yard) Day 3 - 0 Day 4 - 751 calories (treadmill and strength training) 1779 remaining
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These sound awesome! Add W sauce diced tomatoes Onion soup Mix
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I usually have Greek yogurt add salt free trail mix and half a banana; quick and easy
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Aug 1st Weekly Goal: 3500 Treadmill = 480 strength training (Heavy Lifting) = 147 Total = 627 Remaining = 2873
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I'm in
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Sign me up
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200 done
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I like to add Campus Mix (trail mix) from Whole Foods, awesome!!
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I'm 5'6" and 39 years old, I began lifting 10 weeks ago and I am currently at: 8 rep 2 sets 90 lbs chest press 100 lbs lat pull down 151 lbs tricep push down 400 lbs calf press 320 lbs leg press I'm loving it!!
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I weigh almost everyday but I only record the weight if there is a loss, otherwise I just take note of what the scale says and move on.
