Aihs123

I thought it was instantly turn into fat if I ate too soon before bedtime where my metabolism would slow and store the unused energy as fat, no? But I was awake for a good seven hours after that. Why 8?

"I have too many friends already ...." -No one ever! I'd love to be friends! 5'4 SW: 160 CW: 126 GW: 120

My cheat meals are kinda spontaneous. I mean, I keep them to once a week, but I find it frustrating to plan (the anticipation). I would only log it to see how much damage I did, but it's not that important to me. It actually helps me lose weight most times. I workout some cheat days and not others. It's up to you.

I think I actually have 21% bf

Awesome! Thanks

Lol! Samee

I need to lose about 5 more pounds too! And I'm fairly new to yoga and love it!

That would be me :) I use this app every day

Me too!! Lol!

It's nice seeing all of your goals and accomplishments! You all have the determination and potential to meet your goals and you have encouraged me to meet mine. Let's finish strong, ladies!

I think you're doing very well! Building muscle is my problem! Haha it's so hard for me

Awesome! I love to see that we all pretty much have similar goals! Don't give up, ladies!

Hi! I don't have that much further to go, but I would say I've come a long way. I have learned a lot on my journey and would love to help you through yours!

Thank you, everyone! You've helped a lot! Sorry for the late reply, btw.