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I started out at 285 and I'm 5'7. People noticed for me at 25-30lbs and then everyone started noticing pretty rapidly over the next 10lbs. It's been kind of an exciting boost to keep going. Keep it up!
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Anyone still doing this?
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If anyone wants to be my friend, I love accountability! My diary is open. I'd like to add more friends on MFP.
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I'm in!
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My diary is open, please add me! My MFP friends are not very active. ❤️❤️❤️
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When your calories are lowered that is when you start to really look at those liquid calories. I catch myself saying all the time I don't want to drink my calories. It's not worth it. I will have OJ a few times a week, but definitely not every day. I have gone to drinking mostly water. It's not my fave, but it is so much…