boncharlie Member

You are rocking it! My kiddo went to a cub camp on Saturday night so we went out for a meal and couldn’t say no to a couple of beers! I had a tummy tuck in April to get rid of 5kg of excess skin. It all went pretty smoothly but feel like I ‘popped’ something today... how long do internal stitches hang around??? Might have…

Sorry Kim- I can't even get to my own spreadsheet this week. :( just put me down as 0 for everything and hope to h ave it sorted for next week.

1:1

Yes- some things never change! I will send the through today, when I’m at work. Thanks Kim!

I haven't been able to update the spreadsheet this week due to laptop issues.. :(

Hi peeps - sorry for the radio silence. Work has been insane! Hope you are all doing well- I’ve changed back to low carb and high protein and feeling better for it, just hope it makes the scales happy too!

Mine really should have said bingo wings instead of arms.... lol

Hey peeps, hope you are all having a lovely weekend. It's been a beautiful sunny day here on the coast - manage to get 2 swims in for the first time in 8 months! One in the pool and one in the surf - my kiddo does nippers so it was a great excuse to do a short ocean swim with him. Have been logging and staying under cals…

Woot woot - go Hangry birds!!!

92.5kg

Hello - I'm Deb and live in Australia. I have been involved in a few of Kim's challenges and always find they help keep me accountable whilst having a bit of fun. Over the last 3 years I have lost 70kg but noticed a few kg creeping back on over the last 6 months. I will not let myself fail again and need to reassure myself…

Really excited about this challenge- it's a great way to lose some weight and have some fun. Glad to be back!

88.3

So sorry to hear about your mum. I almost lost my mum due to sepsis 3 months ago - she was on life support for 5 days. These unexpected traumatic experiences can turn your world upside down. Please take things easy and find some time for you to rest... have fun at the graduation. X

Sorry peeps... missed the boat on this one. Mine was the same.

Hmmm

Hmmm any thoughts on who we should steal????

12 and 3

88.2

88.3kg...... it could have been much worse :(

Hi peeps - thanks goodness we all made it through last weigh in! So whats the plan this week? Im back from camping and preparing for an ocean swim on the 26th Nov so hope to get in the pool and plenty of cardio this week. Im up a couple of pounds from too much camping bbq and drinks so its time a bit of a detox too :/

Ok.... so I don't have my scales but I was able to do a 12 month comparison picture - we came here camping 12 months ago :)

Hey :) sorry I have been so quiet - we have been camping and internet is a bit hit and miss. I have realised that I have forgotten to pack my scales!!!! I wont be able to weigh in :( if im around for next week I will definitely be back home and able to send through a pic then !!!

Hey team nutters :) How is the week looking? Im in bed with the flu today and happy to have a low calorie day! Headed away for the weekend camping on Friday and will probably burn some cals surfing and swimming.

88.2kg

Still have time to come and weigh in :)

Hey Kim - so glad to be back :) I have posted to my friends as well posting the challenges board. Fingers crossed we get a few more peeps.... But remember - it's all about QUALITY not Quantity lol And besides, there can only be 1 winner!!!! I have a good feeling about this round B) Terry - welcome on board! March would…

This is an Awesome Challenge - I have been doing Kim's challenges for the last 3 years. They are a great way to stay accountable and have some fun. Come and join us!!!!!

Hi peeps! I'm Deb and I live in Australia and I NEED this challenge! I have noticed that I'm not as focused as I have been previously , so I'm hoping I can use this challenge to get my head back in the game! B) B)