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Great job! Friend request sent! :)
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Fantastic work!
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I have been having similar issues lately and have been feeling much better testing the low FODMAP diet. I'm on week 3 and have not had as much abdominal pain. I take one Align capsule each morning. Check with your doctor but my bottle of Miralax (pitched it...seemed to be worse when I was using it) says not to take if you…
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If you have and iPhone there is an app that is handy.
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Great job!
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Your diary is closed…it's hard to offer suggestions. Do you weigh and measure your food? Have you recently started a new exercise routine?
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Fantastic job! You DO look like a teenager!
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My mom used to put bacon and peanut butter sandwiches in my lunch! :o
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Congrats on your tremendous success both mentally and physically!
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It's a great community! Congrats to you!
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Hey! Great job! Keep up the good work!
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Fantastic job!
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Why did you join MFP?
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Fantastic! :flowerforyou:
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Sorry…have had two glasses of wine and wondering why we are posting about James Stewart who passed away in 1997? Help a sister out!
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Thanks! :flowerforyou:
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Congratulations! Keep up the good work!
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Yay! Fantastic job! :drinker:
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This Message Board is called General Diet and Weight Loss HELP. I KNOW your responses are boring and redundant….literally.
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Read these: http://www.myfitnesspal.com/topics/show/1346163-change-your-mindset http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here?hl=so+you%27re+new+here…
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Congratulations! Very handsome! :wink: …and your profile pic is making me laugh!!! :laugh:
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Check out this video regarding measuring vs. weighing…http://www.youtube.com/watch?v=JVjWPclrWVY …you will want to buy a digital scale today!
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QFT
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You look fantastic! Great job!:flowerforyou:
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Dang, girl! Fantastic job! Your post is now my favorite Success Story!!!!! :drinker:
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Fantastic job! :drinker: Just in case someone needs the link... http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
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Donald Duckworth
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Girl Crush!! :love:
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She now works for Nerd Fitness.
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bump
