joeyclavette Member

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• Forgot the website :laugh: : http://www.webmd.com/fitness-exercise/healthtool-target-heart-rate-calculator

  in What's a Healthy Active BPM? Comment by joeyclavette April 2014
• This website is going to help. I find it is a little high but i'm not a doctor. That website is a good reputable one. Hope that helps

  in What's a Healthy Active BPM? Comment by joeyclavette April 2014
• Thanks every one!! I have seen all these messages and I went to the Gym and worked out twice as hard!! :happy: :)

  in Journey to Healthy living!! 60 Pounds in 5 Months Comment by joeyclavette April 2014
• Thanks!!

  in Journey to Healthy living!! 60 Pounds in 5 Months Comment by joeyclavette April 2014
• thanks

  in Journey to Healthy living!! 60 Pounds in 5 Months Comment by joeyclavette April 2014
• Thanks I will try that out!!

  in Journey to Healthy living!! 60 Pounds in 5 Months Comment by joeyclavette April 2014
• Take 2 spoons of matamucil 3 times a day. I promiss you will get rid of all the waste in your body!! You have to drink ALOT OF WATER with that!! At lease 4 to 5 litres a day!!

  in need advice, have to lose 3 pounds in 7 days Comment by joeyclavette March 2014