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Full fat Chocolate milk :)
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Although last week I did fall off the band wagon and had a day of terrible unhealthy eating
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I eat pretty healthy i stay in my caloric goal intake ...breakfast is usually a smoothie of some kind...lunch tends to be somehting like salad or a lean cusine while at school or work...um snacks are typically carrots with hummus or something like that and dinner is usually steamed veggies a salad and lean protien .
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Just grab that healthy little baby and look at him or her and say im your mommy your learning how to be a healthy individual from me and plop them in a stroller and go for a walk if thats not an option find "mommy and Baby" workouts then maybe you will enjoy it more ...plus you need to just start today just do it just do…
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Fergie- Fergalicious ...I just love the line " I be up in the gym just workin on my fitness" It makes me motivated , Pump up the jam, and I love pandora's radio station dance cardio
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Thanks lol Im like hmmm what does this mean...I mean I just started this and I wasnt counting calories b4 so I wasnt sure lol I was just working out and eating when I was hungry lol
