dejavuohlala Member

71 and still trying yes it does get harder but we have to try or what is the alternative? Yes put on more weight! Good luck

I'm just turned 71 I know what you mean about things giving out I was reasonable well but this year had two major is in three months including broken hip that was replaced. Feel free to add me perhaps we could share tips and diaries to get more ideas. Good luck

Your age and some but happy to support those that are mutually supportive. It's a long journey but we can do this

You are doing well with those burns, keep it up.

Never heard of it, 😉

Welcome and good luck, any questions drop a messaged

Yes it's good to have mutual support, anyone that offers support in return for same can add me. Good luck to you all it's very doable.

You are doing wel keep with us and good luck

Yes 71 here it does slow down, sometimes we have to revise our foods and keep going. Good luck

Yes Fitbit does encourage you to move more good luck

So sorry for you loss, I know it is no comfort now but it will get easier with time, no you will never forget but after some time your pain eases and lovely memories take over. Iknowfrom when I lost my daughter, she is forever in my thoughts and the very best of me rotors have come to the forefront of my mind. For the…

Yes you need to stick with it through thick and thin. Good luck

Welcome you have made a good start. Good luck

I'm 71 today and been on here for almost five years. Let me say you are doing an amazing job with the excercise that great. Log all your food and drink and then you can see just what and how much you eat. You can do this at any age, good luck rooting for you.

Dance floor

What is Team RH

We have to do this no matter what our age, I'm proof of that. Good luck

Yes it's always more of a challenge when you have health needs, I can empathise with you, I'm sure you and hubby will spur each other on. Good luck

71 next week, if you are lucky you are all going to age and there is nothing that will turn the clock back. Eat healthy and keep mobile, strength training helps of course. Not a great believer in all the lotions and potions with the exception of a good moisturiser. Good luck

Hi I am 71 next week, we can do this, it is harder as you get older but still doable. Good luck

Yes it's need a complete new eating regime for life that's why it's important to change unhealthy for healthy choices of foods that you like. Good luck

This should say twins sorry lol !!!!

Wow triplets, I have grind that was hard enough. Good luck on this journey

Hi 71 next week. Feel free to add me and good luck to you all

It's sad to hear you describe yourself in this way. You really can do this but it need positive talk and vibes. Good luck

That's good Elsie doing well

Hi Mary Determined is a very good frame of mind. Send me a friends request if you want to join up. Good luck

Welcome Kate, almost 71 still trying, send me a friends request if you want to link up.

70 years old. Still trying

Personally you can't beat a chiropratitioner for low back pain all else I tried never worked but chiro so quick and you feel the benefits straight away