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Weekly Goal: 3500 Mon: off day Tues:441JIllian Michaels BFBM (entered as aerobics) calories burned Wed: 543 (Ripped in 30, 30 minute run)calories burned Thur: 543 (Ripped in 30, 30 minute run)calories burned Fri: 543 Ripped in 30, 30 minute run)calories burned Sat:calories burned Sun:calories burned Calories burned to…
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I'd like to join if its not too late! Weekly Goal: 3500 Mon: off day Tues:441JIllian Michaels BFBM (entered as aerobics) calories burned Wed: 543 (Ripped in 30, 30 minute run)calories burned Thur: 543 (Ripped in 30, 30 minute run)calories burned Fri: calories burned Sat:calories burned Sun:calories burned Calories burned…
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I am a big Jillian Michaels fan. Anything by her. Also P90X and the masters series......
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Count me in too please! My name is Shannon. I am 32 years old and have a wonderful 21 mos old son. I am a 6th grade teacher and I love my job. I need to get back on track, so I am hoping that this challenge will be a big motivation, not to mention, all of the people in it with me! Goals: 1. Worry less, sleep more! 2.…
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I started last Friday, but was too late to join a January group! I will be doing L1D9 in a little bit. One more day and level 2 on Monday. Yikes! Keep up the great work everyone! It's only 30 days! We can do it!
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or Calisthenics?
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I did that video today...I would say either aerobics?
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I log it under circuit training as well (I asked the same thing a week or so ago! :smile: ) I am on D5 L1 she really kicks my butt....I have a couple other videos of hers. First videos I have actually liked and I have tried many.....(my husband told me I can't buy anymore!) Good luck!
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Awesome ladies, thanks! I have been doing it with the 30 day Shred and Burn Fat Boost Metabolism and yes it is tough. I'm only on day 5 level one of 30 day shred...I do that everyday and rotate the other two videos and running.....somethings gotta work! The last 10-15 pounds are like glue!
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@ akos13: Sounds like a plan!!!!
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I just ordered the videos too, and I was wondering if anyone was able to find them in the exercise database. I can't seem to? Does anyone know the calorie burn or how do you add it to your tracker?
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I don't think so, i think hand weights are enough
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Well we can all help each other shed all of our baby weight! I knew it was going to be tough, but never this hard. I just ordered Jillian Michaels 30 day Shred and it should be here in a couple of days. I have been doing a lot of running too, but I am getting tired of the treadmill and it is too darn cold and icy right now…
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I want to be in too, but I ordered mine and it isn't here yet! I cannot wait to get it!
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Wow! So Jealous! You look amazing!! I have the same goal and the day of my delivery I weighed 208 (up from 135) So I hope I can be as successful as you! My son will be a year in March and I am still 15lbs away from 135 again... any tips, suggestions that you have would be greatly appreciated. My body doesn't seem to want…
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Awesome! Thanks!!! :happy:
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I acutally bought it yesterday from amazon along with shred it weights, 6 week 6 pack and Boost Metabolism. I can't wait for them to come! I tried the Shred it weight on Exercise Ondemand and it was tough! Let me know how it goes!
