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Okay thanks guys! I'm going to try again tomorrow, hopefully it's not as pathetic as today. I was nearly in tears today because with moves that are too hard I can at least push and push myself, but with moves that I just cannot do it's frustrated, because I am trying so hard!
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Heres a recipe someone posted on here I can't wait to try: 8 ounce of vanilla almond milk 1/4 cup of uncooked oats 2 scoops of powder 2 tbl of peanut butter 1 banana
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Oh yeah I haven't updated that I am using the app and haven't been on the website till now. I am at 155 and trying to get down to 140 by my brothers wedding in June. If I can lose more by then, great, but that's my goal. I need to stop weighing myself so much and just be patient! It's just hard because I guess I want this…
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And Yes my goal is healthy weight loss. I was happy with my 3 pounds and then when I gained weight that's when I started questioning what I was doing and becoming discouraged.
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Any suggestions on healthy dinners? I've been making a lot of grilled chicken then a side of lots of veggies and some potatoes. I made a healthy greek yogurt Alfredo sauce. Tonight I'm having veggies and noddles. Are my dinners enough? Should I tart snacking more on fruits and grains but keep my dinners the same?
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Okay thanks to those who are helping. I will try eating more its just weird because I am barely eating less then before my dieting. I am eating better tho. I just feel weird every night because I feel stuffed. I will start snacking trough out the day now with more veggies and fruits and cereal bars. I didn't ask for rude…
