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30 day shred level 3 question
Alright so I decided 20 days ago that I wanted to do the 30 day shred. I did level 1 like a champ, after the first 5 days it was too easy for me and I was modifying it to be harder. Level 2 was difficult, but I was able to everything by really pushing myself, and felt so good afterwards. Today I started level 3. It was a…
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Why am I not losing any weight?
I need some help and some tips as to why I am not losing any weight! I started my diet Monday, February 11. So I am starting my third week. My starting weight was 157 pounds and I am 5'3. After two weeks I had lost 3 pounds and I was very happy but after weighing myself I gained a pound back. So after 3 weeks I weigh 155.…
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Post your success info here!
Age: Height: Starting weight: New weight: Calorie intake daily: Exercise routine: Very interested to see all the different stories!