libland Member

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  • Money! Then I could hire someone to do the dishes and shopping. I love to cook and I love healthy food. I usually fall off the healthy eating wagon when I don't feel like shopping or dread having to do dishes.
    in What would you rather have: $30 million or able to eat what Comment by libland February 2012
  • ^^ :bigsmile:
    in Cleanse Comment by libland February 2012
  • I run/walk - 4 minutes running / 1 minute walking. I completed four half marathons using this method.
    in Trouble with running, is it just a mental thing? Comment by libland February 2012
  • In no particular order: Star Wars, Star Trek, olives, rap music, alcohol, children in restaurants and stores (it's NOT cute when they run around and touch everything and everyone), spiders other creatures with more than four legs, vampire books/movies
    in Name something you loathe that most others love? Comment by libland February 2012
  • Great job! I know you have been working hard. I got sick at the beginning of week 6 and haven't gotten back to it yet:embarassed:
    in P90X Half way Progress Pics Comment by libland February 2012
  • bump for later
    in Tutorial: how to insert images in a blog Comment by libland February 2012
  • 1 cup plain greek yogurt 1 tablespoon cocoa powder stevia or other sweetener to taste 1 teaspoon vanilla mix all ingredients together. I usually add about 1 tbsp of slivered almonds on top.
    in Healthy pudding alternative?? Comment by libland February 2012
  • That happens sometimes. You will probably gain some/most of it back once you start feeling better. When I was in high school, I had pneumonia and lost 15 lbs in two weeks... I was already thin before that.
    in Has anyone ever been so ill that...cont Comment by libland February 2012
  • ^ I'm doing this... today is day 41. I am doing incline (using the third step from the bottom of my stairs). Did two sets of 20 last night. I was remembering day 12 when I thought I was going to die and was ready to drop out. Taking it one day at a time and trying not to think about December when I will be doing over 300 a…
    in pushups challenge Comment by libland February 2012
  • bump
    in i have lost................ Comment by libland February 2012
  • low calcium or magnesium... OR... can also be caused by aspartame (sp??) (artificial sweetener in a lot of diet products).
    in Eye twitching Comment by libland February 2012
  • Repeating over and over "nothing tastes as good as healthy feels". Doesn't always work so I try to pick healthy snacks instead of junk like donuts, chips, ice cream.
    in Question for the ladies: how do you avoid stress/comfort eat Comment by libland February 2012
  • 1. Unloading/loading the dishwasher (even though it only takes 3 minutes (I timed it) 2. Putting gas in the car 3. Getting up to let the dog out.
    in 3 Things I Hate Doing, What do you Hate? Comment by libland February 2012
  • I was not all the fond of it either but I made it through the whole 30 days. I did a lot of modifications - especially all the jumping moves. But I good results and have moved on to P90X.
    in Started Shred last night and hated it lol Anyone relate? Comment by libland February 2012
  • Probably the opposite because it has lots of fiber. Eating unclean stops you up.
    in foods that make you poo Comment by libland February 2012
  • I usually have dinner by 6pm. I get up at about 4:1a5 and start my workout at 4:30a. Usually, I don't eat anything. If I wake up hungry, I might have 2 tblsp of dried fruit.
    in Working out in the morning Comment by libland January 2012
  • It's all about lifestyle changes. And you can't have a different lifestyle on the weekend if you want permanent change. You need to eat healthy 90% of the time. You need to log every day, even the weekends, at least until your patterns have changed and become habit.
    in I FAIL AT WEEKENDS...ADVICE? Comment by libland January 2012
  • 1/22/2012 637 1/23/2012 450 1/24/2012 528 1/25/2012 120 1/26/2012 543 1/27/2012 185 1/28/2012 722 Total for the month so far: Calories 16243 Pounds burned 4.6
    in January Tracking Thread Comment by libland January 2012
  • All complete through day 29 (push up, sit up, squats, TRX reverse incline row) I started breaking into circuits. Amazed that I am still hanging in there. Taking it one day at a time.
    in It's GO TIME! Comment by libland January 2012
  • SW (11/26/11) 217.8 lbs Week 2 (12/03/11) 217.0 lbs Week 3 (12/10/11) 214.0 lbs Week 4 (12/17/11) 211.6 lbs Week 5 (12/24/11) 209.2 lbs goal =210, complete JM 30DS Week 6 (12/31/11) 208.2 lbs Week 7 (1/7/12) 208.4 lbs Week 8 (1/14/12) 204.8 lbs Week 9 (1/21/12) 205.0 lbs Week 10 (1/28/12) 203.8 lbs Week 11 (2/4/12) xxx lbs…
    in Week 9 - Jan 22-28 Comment by libland January 2012
  • Week4 done. Not seeing much movement on the scale this month but I feel stronger. I did yoga last night and I really tell the difference between the first 30 minutes the first week and the first 30 minutes yesterday. Onward to week 5.
    in Week 4 Comment by libland January 2012
  • Permanent weigth loss is a lifestyle change. You are never going to be able to eat the way you did before. Slow, steady progress is better than losing huge amount, going back to your old ways and gaining it back. Keep the faith. If you make the lifestyle changes, you will see the progress.
    in Help - Hard times! Comment by libland January 2012
  • McDonalds is the one thing that I can't eat anymore. It makes me feel like crap within a couple of hours. I can (and do) tolerate other fast food but there is something in McD's that just doesn't agree with my body. In the last 14 weeks, I have only had restraurant food 8 times - 1 fast food, 3 mexican, the rest were…
    in McDonalds Anyone? Comment by libland January 2012
  • I prefer running in the winter over running in the summer... I don't like the heat. I find it fascinating that you can go out running when it is 5 degrees out and at some point you get so hot your hands and feet are sweating... the body is an amazing thing. Unfortunately, I have a foot injury and I am on the running side…
    in what to wear for winter walking/running Comment by libland January 2012
  • SW (11/26/11) 217.8 lbs Week 2 (12/03/11) 217.0 lbs Week 3 (12/10/11) 214.0 lbs Week 4 (12/17/11) 211.6 lbs Week 5 (12/24/11) 209.2 lbs goal =210, complete JM 30DS Week 6 (12/31/11) 208.2 lbs Week 7 (1/7/12) 208.4 lbs Week 8 (1/14/12) 204.8 lbs Week 9 (1/21/12) 205.0 lbs Week 10 (1/28/12) xxx lbs Week 11 (2/4/12) xxx lbs…
    in Week 8 - Jan 15-21 Comment by libland January 2012
  • Days 15 - 21 complete. Switched to sets yesterday... did 3 sets of 7. Today I will be doing 2 sets of 11... I am going to start mixing it up so that it is a bit different everyday. Decided I am not going to think more than one day in advance because it is too daunting.
    in It's GO TIME! Comment by libland January 2012
  • Falling off the daily posting but got back on track with the exercising. Week 3 complete.
    in Week 3 Comment by libland January 2012
  • 1/15/2012 200 1/16/2012 515 1/17/2012 438 1/18/2012 418 1/19/2012 628 1/20/2012 553 1/21/2012 1031
    in January Tracking Thread Comment by libland January 2012
  • Used to eat it daily (which is why I now have a bunch of weight to lose). Since October, I did fast food once and carry out 3 times. Each of those events resulting in a 3 lb gain (am very sensitive to salt so I tend to bloat easy), which then took me days to get off. But in the end, I am down 27 lbs. I don't plan on…
    in How often do you eat fast food? Comment by libland January 2012
  • What kind of exercise?
    in Exercise question - Pain behind the head/upper neck area Comment by libland January 2012
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