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Motto: 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 Daily Goals for May Recap: The scale is moving slowly downward this week. I've usually lost the weekend's gain by Wednesday. Maybe I'll see a big whoosh tomorrow. I'm trying this post workout drink as "they" say I need to refuel after…
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Back for May! Goals for May Mostly Dry (no more than 4 days (ie: 1 day per weekend) Exceptions & Stats My goal is to cut back to get weight under control ultimately and where I want it to be. Then conquer maintenance but NOT resume to daily drinking. I am wishing everyone great success on their personal goals in May!! You…
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Sunday = green Monday = yellow Tuesday = purple Wednesday = n/a
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Hi, I'm Charissa, back for another round. I will keep coming back and I will get this thing right, sooner or later. Hopefully sooner! Thank you, QuiltingJaine, for keeping us focused in 2024! So here we go 2024... my motto - 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 Note to Self:…
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@Sunnydays930 ~ this makes me so sad. I had to do the same back in July and it wasn't expected. Sudden onset of diabetes. I am so sorry.
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Sunday = green Monday = yellow
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@iLive2Walk ~ Looking good lady! Love your reflections!!
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Hi, I'm Charissa, back for another round. I will keep coming back and I will get this thing right, sooner or later. Hopefully sooner! Thank you, QuiltingJaine, for keeping us focused in 2024! So here we go 2024... my motto - 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 Note to Self:…
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I've been MIA for the entire month of April. I didn't want to come in here posting A days back to back to back! Mid-March, I threw in the towel with the plan to get back on track in April. Someone mentioned not being able to string two AF days in a row, that was me as well. I went AF on April 1 and 2, and magically,…
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@lindamtuck2018 ~ I was just teasing you regarding the video :)
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I will take May 10th and May 17. Please and thank you! :wink:
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Motto: 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 Recap: The weekend bumped me up again. It always does. I also didn't sleep well last night and I think that affects the scale as well (at least that's my story and I'm sticking to it!) Daily Goals for May - THOUGHTS: Let's get the…
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Hi, I',m Charissa. I've been with Downsizers for over a year now (March). While focusing on health and making life style changes, things (like life) just get in the way and I end up losing/gaining the same few pounds. I did really well this January , February was ok, March came and I just got tired, think they call it…
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Hi, I'm Charissa, back for another round. I will keep coming back and I will get this thing right, sooner or later. Hopefully sooner! Thank you, QuiltingJaine, for keeping us focused in 2024! So here we go 2024... my motto - 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 Note to Self:…
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Sunday = green
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Step Challenge - Goal 8500 ST = Moderate 4/21 8,262 4/22 8,532 4/23 10,371 4/24 7,985 ST = 15 4/25 10,760 ST = 15 4/26 8,436 really?? ST = 25 4/27 8,252 ST = 20
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We are all dealing with so much more than we post on MFP. I commend your efforts and diligence to keep coming back. Maintenance is a good thing when you're struggling. Hang in there...
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4/28
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SModa61 ~ wishing you travel mercy the remainder of the trip.....🙏🏾 Be safe!
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No complaining day!!! :D
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Tomorrow is my day of rest...but I'm dancing...just saying :)
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Hi, I'm Charissa, back for another round. I will keep coming back and I will get this thing right, sooner or later. Hopefully sooner! Thank you, QuiltingJaine, for keeping us focused in 2024! So here we go 2024... my motto - 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 Note to Self:…
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My Mantra: 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 End of March 219.2 4/6 219.8 4/13 218.6 4/20 218.6 4/27 216.0 4/30 Total month : 3.2 so far Monthly Tracking
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I'm Charissa 63 years young [Stats & Goals and updates] My Mantra: 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 4/6 219.8 4/13 218.6 4/20 218.6 4/27 216.0 Mini Goal - want to see 213 by 3/30!!! Yes! Try again...6.2 lbs by 4/30/2024 @winterlily611 and @TonyaL1783 ~ Welcome! @lisakatz2 ~…
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Saturday Weigh-In PW: 218.6 CW: 216.0 Motto: 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 Recap: And yes, a good number for today🙂 Here we go weekend.... I'll be happy to break even but no real events and meals are planned so I should be good. Snack demon be gone!! Goals for April -…
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@quiltingjaine Well, saltines and butter might be better than styrofoam :wink:
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Motto: 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 Recap: Glad I moved my weight in day to Saturday. A little up today due to sodium but still lower than last week. So.... tomorrow will be a good number. Goals for April - Water ~ get to 80 - THOUGHTS: The weekend usually trips me up,…
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Well, I'm going to keep this thread available to come back and dance. I just had a horrible week, and by the time I got home...there was no dancing! thanks for all the inspiration!!!
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Whoa!!! I missed your next century jump last week!!! Awesome sauce!! Keep on crushing it my friend!!!🙌🏽🙌🏽🙌🏽
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Hi, I'm Charissa, back for another round. I will keep coming back and I will get this thing right, sooner or later. Hopefully sooner! Thank you, QuiltingJaine, for keeping us focused in 2024! So here we go 2024... my motto - 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳 H2O - Make it Flow 💦💦💦 Note to Self:…
