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itladyee Member

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  • Just for Today 2/22/25 - Stop Procrastinating! Plan March - Eating Plan Plan March - Fitness Activities No Alcohol ~ Water 64oz + Stay within calorie range ~ Track everything I eat and drink Steps above 5k Do Power5 Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee 7:32PM
  • Just for Today 2/20/25 - Stop Procrastinating! Plan March - Eating Plan Plan March - Fitness Activities No Alcohol ~ Water 64oz + Stay within calorie range ~ Track everything I eat and drink Steps above 5k Do Power5 Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 20
  • Hi, I'm Charissa. Thank you, @musicsax, for getting us ready for round 288 I got distracted in 287, didn't even realize it was the end of the round. I'm struggling with most everything...so i need to focus on one thing at a time until I get to where I need to be. I'm not happy with my progress (or lack thereof) this year.…
    in Just Give it 10 days Round 288 Comment by itladyee February 19
  • Hi, I'm Charissa. Thank you, QuiltingJaine, for leading the charge in 2025! 286 was not the best. I had difficult time getting back to plan, water and exercise. Not sure if my body was still recooperating for if I just capitalized on the excuse. Good Luck to everyone this round! Q: What will be different in 2025 vs all the…
    in Just Give Me 10 Days - Round 287 Comment by itladyee February 19
  • New Goals for February ~ AF=15 A=14 ~ off to a rough start. Monthly Stats - On Target AF = 2 A = 14 Current Streak - AF = 0 Longest Streak - AF = 7 Ah yi yi....I seem to be in a party mood, and people are inviting me/us out to stuff. Very mindful but drinking nonetheless. Nothing to excess, which is good, but enjoying my…
    in LESS Alcohol ~ FEBRUARY 2025 ~ One Day at A Time Comment by itladyee February 17
  • Just for Today 2/17/25 - Stop Procrastinating! Limit Alcohol ~ Water 64oz + Stay within calorie range ~ Track everything I eat and drink Steps above 5k Do Power5 Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in the sink after dinner * No eating after 7:30pm * Take…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 17
  • Just for Today 2/16/25 - Stop Procrastinating! Limit Alcohol ~ Water 64oz + Stay within calorie range ~ Track everything I eat and drink Steps above 5k Do Laundry PUT AWAY Laundry! Do Power5 Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in the sink after dinner *…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 16
  • New Goals for February ~ AF=15 A=14 ~ off to a rough start. Monthly Stats - On Target AF = 2 A = 10 Current Streak - AF = 0 Longest Streak - AF = 7 Congrats on 1/2 YEAR AF @globalhiker !!!!! Month Recap by Day ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 2023 - 2025 Stats ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    in LESS Alcohol ~ FEBRUARY 2025 ~ One Day at A Time Comment by itladyee February 13
  • Hi, I'm Charissa. Thank you, QuiltingJaine, for leading the charge in 2025! 287 was not the best. I had difficult time getting back to plan, water and exercise. Not sure if my body was still recooperating for if I just capitalized on the excuse. Good Luck to everyone this round! Q: What will be different in 2025 vs all the…
    in Just Give Me 10 Days - Round 287 Comment by itladyee February 13
  • Just for Today 2/13/25 - Stop Procrastinating! No Alcohol ~ Water 64oz + Stay within calorie range ~ Track everything I eat and drink Steps above 5k Do Power5 More Snow!! (ok, I don't have any control here) Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in the sink…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 13
  • Just for Today 2/10/25 - Stop Procrastinating! No Alcohol ~ Water 64oz + Stay within calorie range ~ Track everything I eat and drink Send Valentine & Birthday Cards Send FB results Steps above 5k Do Power5 Start on Work Project Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 11
  • Hi, I'm Charissa. Thank you, @QuiltingJaine, for leading the charge in 2025! 287 was not the best. I had difficult time getting back to plan, water and exercise. Not sure if my body was still recooperating for if I just capitalized on the excuse. Good Luck to everyone this round! Q: What will be different in 2025 vs all…
    in Just Give Me 10 Days - Round 287 Comment by itladyee February 10
  • Hi, I'm Charissa. Thank you, QuiltingJaine, for leading the charge in 2025! This is the "rubber hits the road" round for me. Before getting sick last round, I was .7 higher than my starting 2025 weight. So all losses were due to my illness. I just need to tell this to my brain! I also need to make sure I'm expecting…
    in Just Give Me 10 Days - Round 286 Comment by itladyee February 10
  • Just for Today 2/10/25 - Stop Procrastinating! No Alcohol ~ Water 64oz + Stay within calorie range ~ Track everything I eat and drink Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in the sink after dinner * No eating after 7:30pm * Take a 5 minute computer break…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 10
  • New Goals for February ~ AF=15 A=14 ~ off to a rough start. Monthly Stats - On Target AF = 2 A = 7 Current Streak - AF = 0 Longest Streak - AF = 7 (through 2/9) Weekend was fun. Dinner on Friday with wine and dessert! I was very happy with my Superbowl alcohol consumption - food - not so much! I made breakfast and had a…
    in LESS Alcohol ~ FEBRUARY 2025 ~ One Day at A Time Comment by itladyee February 10
  • Just for Today 2/8/25 - No Alcohol ~ Water 64oz + Stay within calorie range ~ still possible Track everything I eat and drink Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in the sink after dinner * No eating after 7:30pm * Take a 5 minute computer break hourly (if…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 8
  • Entirely too much to document but we had a good evening Did buy Stella 0,0. Anxious to try and too wonder if I threw away $$$ Going to be an early night 😅
    in LESS Alcohol ~ FEBRUARY 2025 ~ One Day at A Time Comment by itladyee February 8
  • New Goals for February ~ AF=15 A=14 ~ off to a rough start. Monthly Stats - On Target AF = 2 A = 5 Current Streak - AF = 0 Longest Streak - AF = 7 (through 2/7) All or none mentality.... reset to occur on Monday, 2/10, aka After Superbowl. We are going out to eat for our Anniversary today. It's at one of my favorite…
    in LESS Alcohol ~ FEBRUARY 2025 ~ One Day at A Time Comment by itladyee February 7
  • Just for Today 2/7/25 - No Alcohol ~ . Out for dinner for anniversay Water 64oz + Stay within calorie range ~ still possible Track everything I eat and drink Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in the sink after dinner * No eating after 7:30pm * Take a 5…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 7
  • @NonnieDoiron ~ It's specifically an apple challenge from the apple watch and fitness app. I'm not sure where they got 2.83 miles. The challenge is that it has to be done in a single exercise (ie: walking, running, etc. that you log through the fitness app) to get the credit. You can't just accumulate miles in a day. Your…
    in LESS Alcohol ~ FEBRUARY 2025 ~ One Day at A Time Comment by itladyee February 6
  • Hi, I'm Charissa. Thank you, QuiltingJaine, for leading the charge in 2025! This is the "rubber hits the road" round for me. Before getting sick last round, I was .7 higher than my starting 2025 weight. So all losses were due to my illness. I just need to tell this to my brain! I also need to make sure I'm expecting…
    in Just Give Me 10 Days - Round 286 Comment by itladyee February 5
  • Just for Today 2/5/25 - No Alcohol ~ Water 64oz + Stay within calorie range Track everything I eat and drink Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in the sink after dinner * No eating after 7:30pm * Take a 5 minute computer break hourly (if on for longer) *…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 5
  • Goals for February ~ AF=23 A=5 Monthly Stats - On Target AF = 2 A = 2 Current Streak - AF = 1 Longest Streak - AF = 7 Yesterday was a good day in that I: Got my 2.83 mile walk in, actually 3.06 miles ✔️ Worked and completed organizing my clothes closet ✔️ But when all was said and done, sat down with a a glass or 3 of…
    in LESS Alcohol ~ FEBRUARY 2025 ~ One Day at A Time Comment by itladyee February 4
  • @musicsax I have a treadmill in my basement, so I have options. The closest mall is about 45 minutes away and I would end up spending money :) I just like being able to get outside, fresh air and I usually discover something I've not noticed before.
    in Just Give Me 10 Days - Round 286 Comment by itladyee February 4
  • Hi, I'm Charissa. Thank you, QuiltingJaine, for leading the charge in 2025! This is the "rubber hits the road" round for me. Before getting sick last round, I was .7 higher than my starting 2025 weight. So all losses were due to my illness. I just need to tell this to my brain! I also need to make sure I'm expecting…
    in Just Give Me 10 Days - Round 286 Comment by itladyee February 4
  • Just for Today 2/4/25 - No Alcohol ~ Water 64oz + Stay within calorie range Track everything I eat and drink Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in the sink after dinner * No eating after 7:30pm * Take a 5 minute computer break hourly (if on for longer) *…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 4
  • Goals for February ~ AF=23 A=5 Monthly Stats - On Target AF = 1 A = 1 Current Streak - AF = 0 Longest Streak - AF = 7 Short lived! :) It was grandson weekend and I had nothing while he was here. My husband seems to think a 4 year old should behave perfectly with no drama, no questions, just perfection. He was playing with…
    in LESS Alcohol ~ FEBRUARY 2025 ~ One Day at A Time Comment by itladyee February 3
  • Hi, I'm Charissa. Thank you, QuiltingJaine, for leading the charge in 2025! This is the "rubber hits the road" round for me. Before getting sick last round, I was .7 higher than my starting 2025 weight. So all losses were due to my illness. I just need to tell this to my brain! I also need to make sure I'm expecting…
    in Just Give Me 10 Days - Round 286 Comment by itladyee February 3
  • Just for Today 2/3/25 - No Alcohol ~ Water 64oz + Stay within calorie range Track everything I eat and drink Go for 2.83 mile walk (Feb Apple Challenge) Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in the sink after dinner * No eating after 7:30pm * Take a 5…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 3
  • Just for Today 2/2/25 - No Alcohol ~ Water 64oz + Stay within calorie range Track everything I eat and drink Recap the Month's progress - Journal Power 5* Read (not audio) for 10 minutes (magazine, book, kindle) * Stretch before bed * Leave no dishes in the sink after dinner * No eating after 7:30pm * Take a 5 minute…
    in Just for Today.... ONE DAY AT A TIME... Daily commitment for 2025 Comment by itladyee February 2
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