white__wizard Member

I also need this. I'm pretty much recovered from my surgery and it's tempting to just not go back to working out...........

I bike the same distance to work and back almost everyday. I handle it by taking it really slow, and going in early (if that's an option for you). Once you're pretty in shape, it's definitely doable to go in stank-less. Remember, you're just getting to work, not trying to win the tour de france. I pack my workout clothes…

Turkey = Low fat + high protein. But also, whey power once it arrives.

Wow, you look great! My NSV for this week was batting during my first softball game of the season this year. I really cranked that sucker out to left field during one at bat. It felt good and I got a few runs in!

Yesterday I had a very 'unmanly' lunch of a chicken caesar salad when I had lunch with my daughter, but I think (can't be sure of course) I had the largest muscles in the room. So who's the most 'manly' in the restaurant?

Eat more and then burn it off doing physical activity. You will sleep better and have way more energy to do other things. If you suspect it may not be due to diet or activity level, then you need to go see a doctor because no one here can help you as well as seeing a good licensed doctor face to face.

Yes! Now that you've realized that, how could you possibly stop?

The best way to not gain the weight back is to not be terrified of gaining the weight back. Just get up tomorrow and start exercising/eating well again. Your body is capable of adjusting better than you might think.

"OK, I have a few minutes and an idea. Call me very quick."

It doesn't actually matter whether or not you feel like doing it. You do it in spite of not feeling like doing it.

Ignore any advice anyone gives you unless it is from a practicing, licensed doctor at a doctor's office, preferably one you already go to regularly.

I'm somehwat in the same boat...I'm trying to do 'reverse sympathy weight' while my wife is pregnant. Feel free to add me!

I wanna try this, so I'm saving it to my history of topics I've posted in.

Next time she says an offhanded remark about your weight, compliment her on something. You don't even have to believe it, just compliment her. It's really hard to do but, it's nearly impossible to insult someone who won't take the insult.

I weigh myself every morning. I 'gained' 3 pounds this week but my belt notch went down a slot. Did I lose or gain weight? :D

too godd**n handsome, that's for sure.

raw horse

Pizzeria Lola in Minneapolis. Bam: http://www.foodandwine.com/slideshows/best-pizza-places-in-the-us/45

boots?

Anything on a boat. That means I can't leave until the boat docks. It's literally a wedding prison ship.

I joined a month ago too, but I think I need to put myself out there for a support system. I tend to want to go it alone, but I probably need some accountability. So feel free (anyone) to add me. Going on 45-ish days!

Get over the first few days (or maybe week or so) hump and you'll start to enjoy it. I hate running too. I bike instead. Just keep trying different things until you find something you like.