ldg2779 Member

Thank you for comments to all of you people now i know the answer i will just have gratitude to my life and be happy with positive mindset and act propery.

Law of attraction...some says its fake some says its real..i really dont know if im going to use this or not

Oh i meant the normal people who are healthy,i taught law of attraction was really good. But as i can see....i should get back to excersice and healthy eating

Thanks for the comments so i should just get back to what normal people would do right?im ifjust wondering is law of attraction true?

what i mean is...the meat only with no carbs at all...meat with vegetables...will i gain weight?

Sorry, I said that because I checked your profile and it said that you're female. All of my advice still stands though. [/quote] no need to be sorry :))

\ ... [/quote] That's already a little low for a female. Are you sure that you want to lose fat? Start with the highest weight you have good form in and only increase each time when you have good form with the next weight up. Did you try anything between 50lbs and 80lbs? I ask because that's quite the jump. [/quote] oh im…

oh im sorry for not informing my gender im a guy :D and i still have small belly...:(

thanks for the reply...so it's better to go for 1300 diet and when i reach the goal i will start 5x5 work out right?

ok...so i still can loose weight even i eat 1800~1900 and 2000~2100 on work days right?