weightingitout88

Bean fanatic! I put my pinto beans in my crockpot for 6-8 hours, double the water to bean ratio. Sprinkle with some Mrs. Dash seasonings to eliminate the sky rocket of Sodium. Once they are tender little things, i scoop out my portion, (adding a little of the water they cooked in) to a pot. Bring to a simmer and then MASH.…

Copperas Cove, Texas! I have a Sonic, Whattaburger, Wendy's and Starbucks within a one mile walking distance! Agh! <3 Texas!

BUMP

I actually feel I do better on weekends then during the EVENING portion of my weeknights. My toddler keeps me going round and round, and Im less likely to snack when we are outside or running errands. Plus moving this coming Monday- gotta keep at it while I can! Enjoy your weekend!

Yea, I heard the area was rough as in a sense of people. I dont want to jog my two year old around and hit a rough crowd. Thanks for the info on the races! I cannot wait to get there.

Im 5'6, 147 looking to lose 6% body fat, so whatever that brings my weight up/down to,s o be it! Toning!!! Feel free to add me. :)

Bump for later! Yum~!

Right? OMG! I am a pure addict! One a day, keeps the love handles away" ha

I live off quest! Ive only seen them online and at GNC so far... but 16g of fiber!!!! 20g of protein!!! And they taste like their names. http://www.questproteinbar.com/store/pc/viewPrd.asp?idproduct=20&idcategory=2

And I also think Quest should pay me because I just sounded like a spokesperson! ha!

Try a Chocolate Brownie Quest Bar. I promise you- with 16g of Fiber (only 4carbs) and 20g of protein it cures hunger, cravings, and is essentially really good for you. I eat one everyday, TOM or not! =) Happy Hunger Games lol. http://www.questproteinbar.com/store/pc/viewPrd.asp?idproduct=20&idcategory=2 (Get them at GNC!)…

I run races, marathons, etc... and well, I started out my first half marathon at an 8:58min pace, not much different than yours, but I STILL RAN THAT THING. lol. You're running, be proud, and way to go!

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Hi! My name is Kirstyn, I am a full time Soldier, and mother of two. I have a ten year old Stepson, and a two year old little boy of my own. I gained a good deal of chocolate chip muffin weight during pregnancy, and had an issue puting them away post baby. So- I've never been one for 'crash' diesting, and have taken my…

I log it under Strength training as well, and usually for a HARD 40minute (and thats stop watch for sets, actual 40 minutes of lifting) it will give me like 130calories burned. Way off.

Can I get the flapjack recipe!

Peanut Butter!!!!!!! ME TOO! My poor two year old, he will never know, because I justify peanut butter way to easily! Protein, LowCarb, great on graham crackers, apples, toast, bananas, melted, frozen little peanut butter balls, fondued, hell, I think I could put it on fruit and grill it! :/ Uh,, so yea... no peanut butter…

I did read the EmmaKarney, I was just still slightly confused. With my activity level included, height weight, etc... It says I should eat about 1900 a day. When I put in my workouts, on a weight day I tend to get +200 Cals, and run days are anywhere from 450-600 extra calories. I didnt know if those were included in my…

I carb cycle, twice a month. Usually on a Saturday after an intense full body. (Then your body is more apt to actually use the carbs productively rather than store) Usually I am just upping my carbs 3x, with good carbs though, Whole grain pastas (still avoiding the creamy sauces) I make a really delicious homemade pizza,…

Mines open, and im constantly trying crazy low-carb high protein recipes! Add me! =)

Good thinking. Im trying to find a way to do it with just dark cocoa powder to lower cals.

Cute's easy, toss on a polka dot dress and throw some curls in your hair, BAM, done. Sexy is lines, definition, wearing the clothes, not the clothes wearing you. Im going for Sexy! =)

Oh agreed. Sea turtles. Nom nom!

AMAZING! JUST MADE IT, OMG!

Yum! Strawberry - Banana Oatmeal Protein Bake Ingredients 2 cups of old fashioned rolled oats 4 scoops of vanilla whey protein powder 2 tbsp ground flaxseed (optional) 1 tsp baking powder 1/4 tsp salt 1 tbsp cinnamon 1/2 cup Stevia in the Raw 4 egg whites 1 1/2 cups unsweetened almond milk 1/4 cup plain Greek yogurt 4 oz…

Im looking to lost about 15lbs of body fat (6%) but focus on muscles!!! Anyone feel free to add =)

Im out for the same thing! Lost the weight after I had my Son, now I want to body build. Im loving it!

I sent you a FR- Im in the same boat! Ive got the motivation in my heart, its my head thats kicking my butt! Hoping this MFP works!

Im with ya there, I need some friends to keep me going through this! I sent a request!