emnk5308

I'm feeling this.. =( I have never been 'skinny' I've been overweight my whole life.. I haven't been in the 170's for about 4 years.. and in a few weeks that is where I'll be too.. It is scary and I was thinking that people are going to notice, and I'm gonna feel weird....just keep thinking about your health. I keep…

Thank you for posting this =) *I was walking home from one of my first walks on my weight loss journey.. I'd gotten up the courage to start walking alone. I was ALMOST home, going through the cross walk..this lady went flying through and almost hit me!! I was so DAMN pissed. I had to get out of HER way while MY light was…

You don't have to plan out all of your meals if that isn't working. I try to do that.. then I end up eating something else any way.. So I just snack on things all through the day and track them as I do.

I would get discouraged by seeing only .5 to 1 lb loss per week.. =/ I do know plenty of people that are losing at a slower rate and are very happy with it. It helps you in the long run because it will be so much easier to keep the weight off =) I know I'm in for it when it comes time to maintain.

My boyfriend has done the 'I bought you something!!' thing.. he really means well and honestly forgets.. =/ I agree with just having a talk with him.. Tell him it is something you have to do for yourself. Tell him you appreciate the surprise candy but to surprise you with something else instead. =) My boyfriend has started…

I eat the Michellenias Lean Gourmet dinners very often.. I'm just fine. If I could afford to eat organic and healthy and no processed foods.. I'd do it. I just can't afford it. Those frozen dinners haven't hurt me yet.. I've lost weight too.. Our bodies are changing over the years, getting used to more processed foods in…

Personally, I don't think I would.. Not all of it at least.. maybe half?

I did this... I was worried that my scale was lying to me so I grabbed my boyfriends weights, weighed myself.. then weighed myself holdings weights. Accurate =) I'm not gonna stress any more than that or else my head will explode =p

If you are Just starting out, that isn't bad.. I've lost 5+ in a week before.. When you are really overweight and don't do much physical activity, then suddenly start.. you start losing weight faster. I dunno if you just started or anything.. I know it isn't a bad thing, I do know you shouldn't try to lose that much every…

Boxers. =) I steal a pair of his briefs and wear those. Comfy and breezy!

Aww Good Husband!! =) And good self control :indifferent:

I don't track it at all.. just because the calories burned are SO iffy..

I'd go to HR. You can't post stuff like that on Twitter.. she can get in a lot of trouble!

I HATE shopping at Wal Mart.. I mean Hate. I love going to Farmers Markets.. Ours where I'm at are SO MUCH CHEAPER!! I'm glad they are too =) I guess it depends on where you live.

My boyfriend works in the produce dpt. So we get LOTS of mark-downs. The store he works at, takes care of the 'rich, snooty' people.. so perfectly good fruits and veggies that may have a spot, get marked down! =) So I get not so pretty, but SO yummy fresh produce CHEAP. I also LOVE going to farmers markets! You can really…

If you set your profile up as a SEDENTARY LIFESTYLE- this means you sit around ALL DAY, do NOTHING ,then you log your chores! If you set it up as active, then it already includes your chores.

My boyfriend buys the products I need for me, he holds my hand, rubs my head or what ever I need from him. But does he wanna see it? NO! It happens to women, not men. Men don't need to see it. I've got some class, and don't wanna make him see that either.

YOU AREN'T ALONE. I get cramps and hurt all over for 36-48 STRAIGHT HOURS. =( I've tried my hardest to work through it.. but it doesn't help. They way I see it: I have to deal with bleeding from the HooHa 7 days every month, and feeling like an elephant is trying to get out of my uterus, I deserve to take a damn break! **…

Makes mine worse. I tried this once, Nope. Had to turn around. My legs felt like jello and I got sick.

I'm sorry...but when I've got cramps that make me feel like I'm going to throw up or what ever, I'm gonna chill that day! Some days, like today I did something about my cramps and I went on to do my work out. REALLY. It pisses me off when girls get so upset over how I choose to handle my period! Mine HURTS. It hurts bad..…

Depends on your activity level. I'm set at sedentary, so if I clean my house I can track it as calories burned. If you pick and active lifestyle, don't track it.

Cucumbers and spicy mustard =) This one isn't healthy.. but cookies and onion dip ;D Mmmm and I'll eat ranch on anything.

I go WAY over mine everyday.. Usually because I replace a meal with a fruit smoothie. It isn't that big of a deal if all of the sugar is coming from good places.

You can add/ message me anytime!! I met my Dad when I was 12 years old, and he wants NOTHING to do with me. He didn't even come to my graduation because he was 'tired'. I know all I can do is accept it and move on. I'm fighting right now to find a lost sister. So I know the feeling. =(

have an OMELET!!! =) Fill it full of cheese and other stuff like ham, or peppers.. When I crave Taco Bell it really is the cheese that I want. Don't go get Taco Bell.. think about how your tummy and your guilt will feel when you get home and finish eating.

There are days where I don't eat until Noon or later. It takes a lot to actually go into starvation mode. It isn't that dramatic.. It might now be the best for your metabolism but it doesn't mean you are going to starve. I can skip meals.. and still lose. Some people can't.

If all else fails, be harsh. Tell her you don't want her weight to be the reason you lose her.. =/ You have to be careful though.. this could have the opposite affect =| A person does have to be ready to lose weight or else it will never work. Just try to be a good example for a while.. She might get a shock somehow..

Nuts... I really never paid attention. Avocado surprised me too..Cheese too.. I never really thought cheese was 'healthy' but I was surprised to see how bad it was.

Take in the morning, then eat breakfast. If you take it and don't plan on eating, your tummy will hurt.

My belly fat pisses me off too.. What I find helps me feel better is looking at success stories. =) Find someone with similar goals that has succeeded and see they have no belly =) Its hard to accept but the sooner you do, the better you'll feel. I've been at this 6 weeks and have lost 25 lbs, and only 1/4 " from my…