emnk5308

I would love to participate....but I don't want anyone to look at me and wonder if I'm wearing panties or not. I'm gonna be wondering allll day if these people have panties on.

I knew I had to be missing something! I'm gonna try this stuff.. =) The hula hoop thing sounds good! And the tea.. I've been told a lot that getting pregnant, having kids helps cramping, no babies for me atm though.. I do appreciate all the advice. =) Sometimes I feel like a man because I have no idea how to handle my…

Thanks, =) I'll go try walgreens. I agree MEN SAID EXERCISE HELPS. Thank you ladies =)

**Please no Rude comments**

Getting on the treadmill is good, then going and lifting or something.. The elliptical is my all time favorite!!

I eat 1100 a day.. it isn't that hard at all.. I know for sure that 5,000 calories a day isn't good for you. Just make better choices.. Fruit and veggies raw are amazing!! =) Use wheat noodles, and low fat sauces.. Sweets were a problem of mine, I could eat 2 candy bars in a day, a whole bag of doritos, I started getting…

Popcorn is NO sin.. it doesn't have that many calories.. if you had a large with butter and seasonings it probably wasn't great...but I highly doubt you just ate 3500 calories worth of popcorn. That is a sh*tload of popcorn. You just ate a lot of salt, that is where they weight is coming from. WATER.

I make my own =) A cup of flavored yogurt, I use Activia or Yoplait.. about 6 Strawberries (depending on how small they are) Half a Mango =D yesterday I added, half a cup of blueberries..SO GOOD!! =) Then put a scoop of protein powder in it.. it is very filling.. I drank one and wasn't hungry at all for a few hours! It…

Thanks =) I need to find a HRM but I don't have any extra money right now.. I mean it would have to be like $10 or less... =/ I haven't been eating back exercise calories so much because I'm afraid of overestimates. I think I'll start that program tomorrow =D

Try having a piece of Dark Chocolate! =) And some fruits! The chocolate will help you to feel better, the fruit is good for you, and filling. Both should help your mood out some! You'll have energy, you'll be full, and maybe stress will be easier to deal with.

WEAR THEM OUT! Go to the park and chase them! =D Or drag them all out for a walk! My Mom did that.. The park is the most fun though.. I wish I had a kid I could take.. =( My Mom also used to get everyone to bed and get on the elliptical while she watched a movie =) If you need energy try having a Red Bull. I promise you'll…

That does sound good!! =) I love salty sweet stuff! I'd possibly skip a meal for it ;D

Not a bad idea! =) I was thinking about this but didn't know if it would work, there are people all over the place here..

I never feel like eating breakfast...especially when I have to work earlier.. SO I pre-make 'smoothie packs' and make Protein Smoothies =) My favorite is Strawberry Mango! I've been using Activia, strawberry.. they are thinner than when I use Yoplait.. both are YUMMMMMY!! I use Body Fortress Vanilla Whey, a scoop of that.

'96 Chevy Blazer =) I <3 it. Bout it in Feb. of this year and it almost has 200,000 miles on it....but its my first car! Love it!

I walk =) I've lost weight.. about 25 lbs in 5 weeks.. I use a treadmill, 'speed walk' =p

I would NOT call that a friend! She is an attention hog and probably wants you to fight with her boyfriend because she wants Drama. I know people like that. They are bad for you.. tell her, you wont fight with her boyfriend, you are going to lose weight, and you don't care what she says. (It'll feel good!) Even if just…

Just cut back your calories for a few days =) I'm gonna 'save up' some calories for a cheat day this weekend.. You aren't gonna put on weight unless you eat 3,500 extra calories.. even then its only 1 lb.

I carry around a 16 oz cup with a straw with me. I can drink like 6 in a day O.O I really don't have a problem drinking water at all any more, I love it!.. Used to only drink Sweet Tea.. didn't feel good all the time. Now I feel terrible if I don't drink plenty of water.. =)

I was at my grandmas house and went to get a Swiss Roll.. I bit into it and it was Sour.. =( Chocolate isn't supposed to be sour.

I worked at a sub shop in NC, Baldinos.., they made me where those blue condom look a like things over my bandaid. =|

I get SO bored =( My treadmill is in the front room...and everyone hangs out everywhere else.. ='(

Fixing the overnight withdraw wakes me up. :mad: I Love my coffee :drinker: ^^^^^My smiley is drinking coffee.

Any where from 3 times a week to 3 times a day is normal. Seems like men go a lot more often though O.o Start tracking your fiber.. apples are very good.. and Benefiber is good too.

elliptical maybe? =/

I am 5' 4" 193. I eat 1100 *try to* and I'm losing just fine.. Honestly there are days I eat all my exercise cal's back and some days, like today, where I have a hard time netting close to that.. Get as close to 1300 or 1600 as you can comfortably.

What was that??? ='( My tummy is upset now.

This is why I keep my mouth shut!

I do....I'm mean it is as irrational as it gets. =( Last time I told someone over the Internet.. they posted pics. So none of you will EVER know.

I agree with this.. I've never been pregnant.. never trying to lose weight and pregnant.. but a deficit doesn't sound like a great idea.. I would try to maintain as best as possible until you have the baby =) But of course, only a dr can really help here.. I don't know much about weight loss and pregnancy.. =(