emnk5308

I do! =) Wear something tighter so you can tell more

No Scale Victory =)

It happens to me too.. =/ Even after I look at my calories and stuff and see I haven't eaten much I still feel bad.

Thanks! =D

I can't find any good info on this.. I've always been overweight but they have always been 7 days and HURT like Hell the first 2, and the 5th. It is very regular, I'm rarely ever late or early.. I'm hoping like you when I get farther into my new lifestyle that it will chill out and shorten! When I got my first one I was 11…

Add me too!! =) I know how you feel.. I know how it feels to go into a dressing room ='(

...every day.. =D I 'weigh in' Mondays and Fridays.

Belly button ring =) I had it done awhile back.. It got infected =/ I think it was because I got a bit chubbier and pants fitting tighter..

This is why I make my own =) Homemade tastes so much better!

Forgot to mention.. sometimes when you feel hungry.. it is your body telling you it needs water! So some of the hunger can be replaced with water, helps you feel full and eat less! =)

EVERY function in your body requires water. Water is 0 calories, 0 fat, 0 sugar.. etc.. Weight loss and drinking plenty of water go together. It gets on my nerves seeing people that drink NONE... =/ They only drink Sweet Tea.. here in the south I see that A LOT.. or sodas or juice.. Water is very important in weight loss..…

You take care of you, as you are here to do ;) and let Karma take care of him! <3

Agreed O.o

This kind of advice is for people that don't want to/ care to lose weight.. it is an 'easy' place to start cutting back.. =/ I get it all the time.. Gets annoying.

I've never been on birth control but I hear it all makes you gain weight.. =/ Go see your gyno, see about something that might be different.

I am also worried about this.. I've been over weight my whole life.. I don't know if I can look good/ skinny at all.. =/ I'm doing it for the health of it though =) Just think like that.. it is for your health. Looking good/ not good at the end isn't gonna matter because you've lessened your risk of cancer, diabetes, heart…

Are you trying to lose more?? You look very good! And at a healthy weight.

Thanks =) I really do hope the exercise helps.. That would make my day if cramps disappeared from working out =p

I wouldn't want too.. I'm doing a LOT of tummy exercising to tighten it up.. but I don't have too much weight to lose.. I don't really 'agree' with plastic surgery either.. just not something I would do. If I had to lose a lot more weight and I had that problem and I could afford it, I would consider it..

Mine is like that too!! =) He keeps asking me that, and telling me to make sure this is all for me! <3 I can't believe how sweet he can be sometimes =p I know how you feel about people not getting it too.. 'Fad diets' and pills and all that stuff are SO common that when you say you're losing weight/ watching calories etc.…

I kind of just went for it.. I didn't really talk to any one about it till it started. My boyfriend of course knows all about it, as he is my only supporter here at the moment. I've talked to my Mom about it too... but mostly because my younger sister and brother are on the heavier side and I want them to see what's going…

My tiny work out buddy barks at the treadmill.. she has to keep it in line so it doesn't trip me ;) She also makes sure I stay UP while doing 'push' ups =) <3 I have an 11 lb Min Pin =p No pic's online though..

So far I actually really like it =) If you go see my diary you will understand why though.. It is easy to count when its all on the package for you =p I can't afford to put together a bunch of healthy meals at the moment.. and for me to start learning, it is easier to use frozen dinners.. I'm sure when I start cooking for…

I wanted to suggest the same. Didn't know how to word it =p That works for me. I don't like taking sleeping pills or anything like that.

You are 21 lbs down. Keep going, just you =) All of those fad diets work for a little while by putting your body into starvation mode.. as soon as you start eating again, your body stores it double time!

You've accomplished so much to be proud of already! Pfft!! to them. You're my inspiration for the day, so thanks for sharing. [/quote] The one has been on it for awhile I think, and I don't see anything different. At least I know I've some weigh toff. You just made my day saying I inspired you :flowerforyou:

I never did think about it like this! Thank you =)

Thanks =) I don't see why they look at me like I'm doing something crazy.. I know people doing all those 'cleanses'.. as soon as you eat anything your body is going to store it as fat.. =/ Least I'm doing to so it will last. I feel much better about it all now. =)

Mostly, I drink water. I do have either coffee or a Monster in the mornings.. If I really have some kind of craving I go for the 'Clear Choice' drinks that Rite Aid has =) Very yummy and have 0 everything.. I've had no problems with them..

I have been getting this a LOT from the ladies at work that are on Weight Watchers.. I said 'I've lost 10 lbs' and she says, you eat a lot of sugar! You should do this... O.O ? She has no idea what I eat! My neighbor does it too.. Its like.. I've already lost weight.. I don't need you to tell me what diet will work! I'm…