Replies
-
bump
-
bump
-
wow. thank you!
-
I'm an everyday weigher as well. I like to see how my food choices affect my water retention/weight.
-
This may be a situation where you need to have a serious conversation with your dad and encourage him to have a serious conversation with Justin's dad. It's hard to read the emotions behind words in a letter, and your intended mood may be misinterpreted. How many things have you read in emails that ticked you off...and the…
-
I saw that and wanted to do a juice fast too. You may be just the motivation I need.
-
A liquor and calorie free mixer is your best bet. Just be careful...b/c a lot of the calorie counts on this site assume 1oz of liquor when actually the general bar serving is 1.5-2oz. To be sure of exactly what you are getting, order a bottled or canned beverage.
-
I keep a baggie of shelled, hard boiled eggs in my refrigerator at all times. Easy to grab and go and a filling source of protein. Do veggie drinks such as V8 cause problems?
-
This was just something I DID for 2-3 weeks. At about 4-5 weeks it became who I am. It's different for everyone. Old habits are hard to break and you really have to muscle through until you get to that point....but you WILL...eventually. Keep it up!!!
-
I'm just finishing up week 8. It has gone by SO fast! I'm totally in love with that perky little blonde. You're going to love it!! Good luck and enjoy all those muscles she'll give you! Your butt will feel the burn and THANK you for it!!!
-
We have a Tempurpedic. It took a solid month for me to wake up without a crick in my back. We actually tried to take it back on week two, but the salesman really pushed us to try it for 30 days before deciding to return it. At the end of week 4 I stopped having back discomfort and we kept it. Now, I recommend it to…
-
Happens to me all the time! Shwew, I'm glad it's not just me...I thought I was broken!
-
Mixed alcoholic drinks at those resorts look delicious and pretty, but if you're going to drink, stick with wine, light beer, or a calorie free mixer. All of those juices and syrupy mixers are LOADED with empty calories!
