emilysebastian

When I HAVE to go microwave, I try to stick to the organic stuff--Amy's has some pretty good meals. When I am really pressed for time or resources, I have literally eaten and Amy's meal and some turkey jerky (I like TJ's--low sodium). Or just grabbed some snap peas and a to-go cup of hummus. You could also try Sandra Lee's…

in I only eat freezer aisle foods Comment by emilysebastian June 2014

WOW! Just wow--clearly you've done a lot of hard work, you look great :)

in New Rules of Lifting Progress! (pics) Comment by emilysebastian July 2013

There should be no "except" when someone is perfect for you--flaws, annoying habits, etc. are things that make each person unique and are just part of the package that makes you "you"... and you should be loved WITH them as whole, not in-spite of them! Don't settle for less :heart:

in Dumped because I am fat...what do you think? Comment by emilysebastian April 2013

So... maybe someone was jealous of your cleavage? I know I am, but I wouldn't report you for it :wink: Actually, I just wish I had enough cleavage to GET reported for!!! :tongue:

in "... will result in the termination of your account" Comment by emilysebastian August 2012

Super yum!!! Making it with SkinnyTaste's Zucchini Tots tonight :)

in Skinny "Melt In Your Mouth Chicken" Comment by emilysebastian August 2012

You look awesome--and I agree, even better now than the 48 down pre-pregnancy :) Which is great since you're in the m!niv@n now, you poor thing :wink:

in 50 lbs down!!!! Pics :) Comment by emilysebastian August 2012

HAHAHAHA... I also don't want to lose weight, so I'm logging my foods. Should I eat my exercise calories?!?!

in Am I the only one who doesn't want forums? Comment by emilysebastian August 2012

Yes--especially if you are only at 1200 cals to start with. Sorry--I don't follow directions very well :)

in Excercise Calories - Just a simple Yes or No answer required Comment by emilysebastian August 2012

This! Also, maybe a pedicure or something relaxing for all your hard work :)

in Need 5K Reward ideas.... Comment by emilysebastian June 2012

I think this is so great! The best part is that she looks happy in both the before and after, and it sounds like you just encouraged her to be active (without focusing on her size or appearance). AWESOME :heart:

in 5yr old used Wii to lose weight Comment by emilysebastian January 2012

I grew-up here (Bellingham/WA) and moved to Houston a few years ago... and was MISERABLE every single day!!! Couldn't get outta there fast enough, and am so blissfully happy to be back, surrounded by green and mountains and trees. I'll hope and cross my fingers for you both to get back to the prettiest place in America ;)

in Anyone from the West Coast area, WA, OR, CA Comment by emilysebastian December 2011

Zuzka, for sure!!! Although, the Jared Padaleki outta-nowhere choice might be good, too... now that I know he runs as well as hits the weights, he's not just a genetic hot body/pretty face :love:

in If you could train with anybody who would it be? Comment by emilysebastian November 2011

Just keep doing what you're doing :D It took about 10 months for my stomach to change shape (although I was losing inches everywhere, it still had the awesome "hangover" going on!)--I literally have just started to see a good change in the last month or so. I've heard it's the last and hardest place to lose the lbs and…

in Not loosing inches in my stomach Comment by emilysebastian November 2011

Not only do I often feel this way (except right after a workout... then when I look in the mirror I'm magically transformed to a hot hard-body vixen), but I'm completely out of whack vs people around me that are the same size. Example--my MIL is actually a size larger in pants than me, but I can't see that when I look in…

in Do you still feel "fat" mentally after a lot of weight loss? Comment by emilysebastian November 2011

^^^ This is good info! But may require a little searching and reading (all good and recommended when you have the time!). So, long story short--you will still lose weight if you are under calorie but your macros (carb/fat/protein) are all over the place, BUT you will most likely not be healthy. It will probably get harder…

in Fat/Carbs/Protein Comment by emilysebastian November 2011

Absolutely both... choc-covered pretzels are my FAVE.

in poll: salty or sweet Comment by emilysebastian November 2011

LMAO... yeah, definitely don't get your cats arms any bigger--otherwise it will look like a meathead... unattractive to most cats in heat :P

in Rate my cat. Cat lovers only. Comment by emilysebastian November 2011

Haven't watched it yet, but I will be tomorrow morning during my run on the dreadmill... it's uber-motivating. I think it's even more motivating (although aggravating) when they are stubborn/refuse to change/stupid about the opportunity, so I guess tomorrow should be a good run!

in MTV's I Used to be Fat Comment by emilysebastian November 2011

Hmm... add up everything that y'all have posted and you'll get my total :P It was a total, super binge... I am going to blame it on being sick (still... and yes, I know I should be resting, drinking fluids, and eating well) w/no ambition to get-up and make a real meal :sick:

in halloween night indulgances Comment by emilysebastian November 2011

Great share--thank you!

in up to 60% off at skirt sports Comment by emilysebastian October 2011

Hey--great job! I was so frustrated when I stepped on the scale, too... but I think we'd both rather take up less space and actually BE smaller than just weigh less, right?! I think our baggy pants would agree :bigsmile: