I heard that song (Garth Brooks) this morning on the way to work, and wondered... if I knew that tomorrow truly were not coming, how do I feel about my progress? Specifically, my healthy lifestyle changes/choices--am I doing everything I can? Am I putting forth my full effort, or just "phoning it in" as Jillian would say?…
Hey friends... thoughts on finishing/eating your exercise calories? I'm just NOT hungry, but I've got 426 remaining and 1114 Net. And I've had about 15x8oz glasses of water today!!! I know you're supposed to eat at least some of your calories, and try to Net at least 1200 to stay out of "starvation" mode, but I really…