hannahholley Member

sounds good today I'm doing alot of stretching I really want to get my flexibility back to what it used to be

I'm doing cardio and lifting I also will target my abs and legs yesterday I worked arms in the morning and went for a run in the afternoon I will try to take rest days but then I feel .. I don't know maybe guilty ? for not working out since I'm trying to lose weight and build muscle even when I'm done with a workout I feel…