moriah5

Thanks! Very nice

keeping for later...look great

great job!!! I want to know too, what's your eating and exercise plan? Please share.

I have been on Anti-depressants for years. I just don't want to function without them (and believe me I have tried). It took several different tries with my doctor's help to find the right one, but for me it was worth it. Of course I am hoping healthy lifestyle changes will help me to function better without an…

well I am actually 4' 11 -1/2".:wink: I always struggle with those weight charts. I haven't been rear a weight that would come close but I would be happy getting to 125lbs and seeing what I am feeling like. I don't really think I could ever weigh much less than 115. But that seems like a very good goal.

I'm in! I really need to do better. my goal 64oz. Going to go get a big glass now!

sounds like we are in the same boat! I am finding the support and accountability on this site is the key to making long term changes. Feel free to send me a friend request and we can help motivate each other. Start now by telling yourself that you can do this because you can...I saw a quote on this site the oher day that I…

welcome!! you will love it!

I am half way through the 30 day challenge. I love that program! I agree it is very well done.

I am always over too and although I have only been on this site for two weeks, I have lost 5 lbs. I personally know that if i dont eat protien I will be hungry and therefore want to snack. It seems like someone said those guidlines were just for people who might have reason to be more concerned, like runners but really as…

You can do this! I love this site because of the accountability it gives you. I have several friends that help to make sure I track, exercise, get plenty of water. etc. I do the same for them. Send me a friend request if you like, I will more than happy to offer support.

I have both games and use the EA acitve WAY more than the Biggest Loser. But they are both good.

I ate at one last week for my daughters birthday. I found it hard to find calorie counts but this was my plan and I lost 3 lbs last week. I got steamed rice, not fried and only ate about 1/4 of it. I asked for no noodles but extra veggies and I got chicken for my meat. I made sure I drank a lot of water to help with the…

shredded veggies such as carrots, cabbage and squash are easy to add to pasta, soups and sauces.

thanks for the recipe! I love egg rolls and will try this one soon! They look great!

I would love to join. I had started this program in Decemberbut didn't have a treadmill and the weather here has been very cold and snowing so I decided to postpone until I got a treadmill. I purchased one last week. I had completed week 3, so I will start back at week 2. Hoping to do my first 5K this spring.