Replies
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I have struggled with headaches and symptoms very similar to what you are describing, OP. Mine turned out to be an allergy to dairy. Not just lactose, but the protein.
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Neither of these contain tons of potassium, you'll still need other sources, but MFP says that I get 170 mg from a variation of bulletproof coffee that I make. 8 oz unsweetened almond milk, 6 oz coffee, 2 tablespoons of coconut oil, and chocolate stevia to taste. Make sure the coffee is hot and blend it. This has 1 net…
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Okay. So, you're not claiming it's safe, basically you're just arguing that you can't say its unsafe either. If you are right and neither can be proved, I guess people just have to decide whether it is more significant to them that it isn't proven safe, or that it isn't proven unsafe.
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I took this to be a positive claim from you that aspartame is safe. Perhaps you did not intend it as such.
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Is it? I don't really see either one of you backing up your claims with any real proof. You can say it's false all day long, but I don't know you, so it doesn't really mean anything. If you want to be logical and credible, then I think you ought to hold yourself to the same burden of proof you are holding everyone else to.…
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So prove it. Show me some links to some independent studies, studies that weren't funded by producers of cola, aspartame, or the government, that prove beyond a doubt that diet pop and its chemicals are safe.
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Yes. I tried a different brand of that to get off the Dew too and it just did not help. It still left me in that sugar craving cycle, with all the highs and lows in energy and mood. What eventually worked for me was a cranberry juice mixture, 85ish% water, with 15ish% cranberry juice cocktail ( a brand with no high…
