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I just started running, so I didn't have any real running shoes or clothes. I'd been working out with cotton socks, old shoes, and regular yoga pants/shirts. I realized, after buying some new shoes, socks, and workout clothes that it's a night and day difference! I wasn't overheated today running, I could run for the full…
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I tried weight watchers to, and had little success. It did train me to look at the nutritional info on foods though, and to think twice before going after something unhealthy! I also started the C25k program last week, and am loving it so far. I got pushed off of my schedule due to a nasty migraine, but I'm hoping to make…
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Hi all! I'm 34 years old 5'7" HW: 158 lbs CW: 155 lbs GW: 135 lbs Starting C25k today!
