Replies
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Thank you all. I think I get it now, lol :happy:
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Well said :)
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Everyone is different and will be affected slightly differently. It was a nightmare for me. I spent 12 months loosing weight, then went on it, then within 3 months I'd put it nearly all back on again. Having your appetite increased is no joke for some people. It was ridiculous. So yes for me it made me put the weight on as…
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We all have these days, even weeks. But the key is not to stay down. We will get these and it will knock us down. But start again and get back up. Start again. I know its hard, I really do. I had two bass days last week and wanted to give up, but the next day I decided to get back up and fight this. It is my body, and I…
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Had a quick look, seems good. Will definitely go back on for a better look. Thanks for tip :bigsmile:
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I have seen them twice. They are amazing. A true blessing. Loved them both times :bigsmile:
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I've started going out for walks,so I do both, dvds and walking. I find the change helps having something else to do :)
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I've added you :bigsmile:
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I've added you :bigsmile:
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I've added you :bigsmile:
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Hi, I'm new to the group. I'm doing a mixture of walking and dvds. At the moment I'm doing David Hayes DVD. :)
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I decided to try someone different so I got David Hayes DVD. I love it. I've done lots of dancing one's over the years, so really wanted a change. So when I found out that a boxer was doing a DVD I thought yes something different. He has done a good job :)
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I've added you :)
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I've added you :)
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Thank you very much :bigsmile:
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Hi, I'm new too. Good luck on your journey. :)
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You can do this. Good luck on your journey. I'm here for all my mfp friends :)
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That is hard when you don't have friends in the same situation. None of my friends have pcos. It's good to make friends who understand. Good luck on your journey :)
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Yes metformin can be problematic at first, but when taken properly it can work well. Unfortunately some people really do suffer on it. :)
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Any, lol, don't mind as long as its a cupcake :)
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Carbs, lol. And sometimes my sweet tooth kicks in, but I'd prefer a cupcake than chocolate bar sometimes. :)
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It does look like your not eating enough. Do you have much energy? Because you don't really eat carbs. Also you don't have lunch. Maybe you could start adding lunch to your diet. You don't have to slot of carbs, but we all need some. Carbs give us energy. You could have one piece of toast with your egg. And there is…
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For me I used to get it on my ankles alot. Someone told me to try vitamin c. So I did and now haven't had that problem. I haven't researched it, but it worked for me. I have a dissolvable one every morning. Just have to remember to scan it though as it has some calls in it, about 9. :)
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I know how you feel about wanting to feel normal. I felt exactly the same. My friends thing it's ace not having a period but the problem is, it's not normal and it has horrible affects on the body. The good news is that loosing weight and if tolerated metformin can really help. Never thought I would have a regular cycle,…
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The weight loss doesn't just come from taking metformin, you'll still need to work at it. I wish doctors wouldn't give false hope. I thought that at first, that simply taking it would make me loose weight. I've been on it years, but it takes a while to get into your system. The difference for me is that now I can diet more…
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Didn't do anything for me. Have been on metformin for years and it works for me. But different things work for different people. Metformin doesn't work for everyone so I guess it may be the same for saw palmetto. It's a difficult one because we are all different. Hope you work it out :)
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I think at this stage it would drive me mad. Just getting used to counting the calories. One step at a time for me :)
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i was considering it, but have no idea what to eat. What do you have for your meals? and what is your carb limit? :)
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Thanks for the tip. I have read the grey wolves series by Quinn Loftis. Is a good series too. All available on kindle. :)
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hi, feel free to add me :)