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Traditional indian curry
Traditional indian curry Serves 6-8 Approximate 290 cals per portion of serves 6 4 white onions cut as small as possible, diced 5 chicken breasts 1/2 teaspoon cumin 1 teaspoon chilli powder 2 teaspoons salt 2 teaspoons tomato puree 2 tablespoons garlic and ginger paste fresh coriander 1 tablespoon olive oil water 1 -…
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Finishing books
Grrr why can't I just stop reading a book if I'm not enjoying it much. For some reason I have to finish a book, or film, even if its boring me. Is anyone else like this? Or can you just stop reading it no matter what? Becks:yawn:
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pitta bread pizza
This recipe is nice and quick to make. It is roughly about 260 cals depending on what cheese you use. I don't like low fat hard cheese, its horrible and doesn't melt well for me. I use a mild cheddar. USE: 1 pitta bread 30g hard cheese tomato puree OPTIONAL: spring onions red pepper pepper or anything you like How to do:…
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pitta bread pizza
This recipe is nice and quick to make. It is roughly about 260 cals depending on what cheese you use. I don't like low fat hard cheese, its horrible and doesn't melt well for me. I use a mild cheddar. USE: 1 pitta bread 30g hard cheese tomato puree OPTIONAL: spring onions red pepper pepper or anything you like How to do:…
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Coriander potato cakes
Coriander potato cakes Makes about 10 Cals per cake 77 800g raw potato 1 teaspoon salt 1 teaspoon chilli powder 2 teaspoons gram flour 1 teaspoon chopped fresh coriander spray oil 1 egg 1 - cook the potatos in the microwave. Cool slightly then scoop out and mash in a bowl. Allow to cool. 2 - Once cpotato is cold add the…
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Everyone should know this
http://www.huffingtonpost.co.uk/2012/02/20/zed-merrick-2-second-degree-burns-are-healed-after-he-is-sprayed-with-his-own-skin-cells_n_1288436.html Wasn't sure where to put this, but thought everyone in the UK should know about this. Please read this story, it's amazing. It's an amazing cure for burns that is a one off…
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Amazing burns treatment
http://www.huffingtonpost.co.uk/2012/02/20/zed-merrick-2-second-degree-burns-are-healed-after-he-is-sprayed-with-his-own-skin-cells_n_1288436.html Very interesting story that we should all know about. Any of us could get burned. Or our kids or grandkids. In the UK the NHS doesn't want to pay for it. I don't know how it is…
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Coriander potato cakes
Coriander potato cakes Makes about 10 Cals per cake 77 800g raw potato 1 teaspoon salt 1 teaspoon chilli powder 2 teaspoons gram flour 1 teaspoon chopped fresh coriander spray oil 1 egg 1 - cook the potatos in the microwave. Cool slightly then scoop out and mash in a bowl. Allow to cool. 2 - Once cpotato is cold add the…
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Traditional indian curry
Traditional indian curry Serves 6-8 Approximate 290 cals per portion of serves 6 4 white onions cut as small as possible, diced 5 chicken breasts 1/2 teaspoon cumin 1 teaspoon chilli powder 2 teaspoons salt 2 teaspoons tomato puree 2 tablespoons garlic and ginger paste fresh coriander 1 tablespoon olive oil water 1 -…
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hi im new, looking for other pcos friends
Hi all, I'm new to mfp and am looking for friends with pcos. As you all know its a struggle to loose weight, but its even worse with pcos. Please feel free to add me as a friend. Becks
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Well done to my mfp friends
Just wanted to say well done my mfp friends. You are all doing so well. I've added your collective weights together and here are the results. My mfp friends have lost: 1207.7 lbs Which is just over 86 stones. Well done all. For those who have not got off the mark yet, don't worry. It is possible and will happen, just keeps…
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Bump?
Ok, I'm new to mfp. I keep seeing 'bump' all over mfp, but I've got to be honest, I don't know what it means. Could someone explain it to me please? I'm so out of the lingo, lol :laugh:
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Whats your favourite exercise DVD?
Mine is David Hayes. I like the create a workout function. I've tried loads over the years, but this one is by far my favourite. :bigsmile:
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hello everyone
hi, im new to this mfp, but am looking for new friends. I am trying to use walking to help with my fitness and to loose weight. Plus I enjoy walking and taking pictures as well. Feel free to add me Becks :glasses:
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really want to do this
Hi everyone, Really want to do this and am going to try, but if i miss a day will have to catch up. Unfortunately am unable to exercise on some days, depending on how I am. Got a few health probs that affect my energy. I did start this before and stopped in the first week. But this time i'm going to do it. Come on, its…
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new gal to mfp - desperate to get in control
Hi all, Found this and thought it looked good. Trying to loose weight and get healthy. However, having pcos affects my weight loss, and other illness prevents me from exercising on some days, it makes it very hard to loose weight. It drives me mad that I am not able to be as active as I want to because my body won't allow…
