HappilyRubina Member

I'm 5'6" and am 150 lbs currently. Nowhere do I look even close to your after pic. Fab!!

Welcome. :)

Welcome. :)

Welcome. :)

Welcome. :)

Welcome. :)

I hope I can be of help. To use this forum for best support, try to come back to it and share how your day was. Did you achieve your goals for that day? If yes, celebrate. If no, what mistakes did you make and how you plan to avoid it in future? Good luck! We got this. :)

Damn! Holidays are tough. This month was bogus. Gotta start for January. :/

Day 22 was okay. I am within calorie limits, but workout is still not happening. Need to make better choices too. :/

Day 22. So far so good. Healthy protein-rich breakfast. And a papaya smoothie for mid morning meal. :)

It's Day 21. I'm trying my best. Lesson that I've learnt here is once you form a habit and disciplined routine, don't let it go so easy.

So Day 18 was good, until I ordered a pizza out of temptation. Day 19 wasn't good too. And day 20 has not been improving. What is wrong with me?

Winters really are tough, no kidding! Day 16,17 were not that good. I couldn't stay under. Not hugely over but around maintenance calories. Day 18 might be good, if I get my workout in.

Exactly

Salad jars with yogurt. I also swear by carrying single serve pouches of instant oatmeal. Mix it with yogurt just before eating. Gives me complex carbs plus proteins. :)

When I first started losing weight, the only activity I was comfortable with was walking. I walked for 25-30 minutes everyday as fast as I could. Slowly it started getting longer. And I kept getting lighter. My skin tone cleared. My focus and concentration improved. My digestion got way better. Slowly I started getting…

Fab. :)

Day 14 was okay. I managed to just hit my calorie goal. Day 15 has been okay too. Just on target. But the problem is, I can't go walking nowadays coz of extremely cold weather outside. Though I've got some exercise dvds, still walking is my first choice always. Anyway, gotta find a solution. :/

Bumpity bump

It's an old thread but I have a B-belly. Absolutely hate it. Lower roll is bigger. But well, I'm trying to lose it atleast to the point where it stops interfering with my tucked in shirts. If I find results, I'll post.

You give me so much hope. And I'd like to ask, How tall are you?

Awesome! :)

Falling off wagon for even a day is really tough for me. For example, I'm trying to eat better after 3 days and its proving really tough for me. To top it, I can't go for walk. Thanks to all the cold. Rant over.

:)

So true! It's all in small things. We can do this. :)

Day 10,11,12 were not good. I ate bad and couldn't work it out. But no bad days can stop me! I'm getting back up and I will do better. #feeling determined.

My Day 8 was good. I ate within limits and worked out as soon as I got my chance. I like where this is going. :)

With this attitude, you'll nail it. :)

I can understand your dilemma. It's the same with my best friend. But she has the metabolism of the speed of a train. :P

Have li'l more patience dear. You will get there. Keep doing what you're doing. You know it's the right path. :)