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One day at a time in JANUARY
I have been doing this since last month, but December wasn't good. Can't blame though, festival season always is. Let's hope January is better. Starts Jan 1st, 2015. Anybody wishing to join is welcome. :) xoxo Rubina.
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One day at a time in december
Hey! I'm getting back at losing some weight (after having lost and gained half of it back). This is just beginning and I want to focus one day at a time and win small goals to make me stick to it. My plan is to log my food in everyday in December 2014 and be under my calorie goal. And therefore, lose approximately 3-4…
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Need to lose 34 pounds - Rubina's thread.
I got the idea from the very popular Robin's thread. But this is my journey of losing 34 pounds by summer. And I've put it on show here, so that I'm accountable and maybe, just maybe inspire someone to stick to this. :) Wishing myself luck. Love, Rubina.
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Post cardio increased appetite makes me binge, wasting all of it. Help
I'm just getting back into healthy lifestyle after a long hiatus. I started doing some cardio. But as soon as I'm done with my cardio, I have this extreme appetite and I eat tons more than I must've burned leading to wasting the whole workout. Does this happen to you? How could I tame it?
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31 days of July accountability thread
I had lost 12 kgs (26 pounds) and was just 15 pounds away from my goal when I lost track and gained back almost three-fourth of the lost weight. Now I am back here and I want to lose 30 pounds in 6 months starting july. Coming new year party I'd be in hottest dress I've worn in a long long time. So I am creating this…
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Jillian Michaels Killer buns and thighs, wanna do it?
Hi. I'm a Jillian fan. And I'm planning to start Jillian's killer buns and thighs tomorrow. If you wish to join, do post here. We can keep each other accountable!
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Is skipping a shake once in a while okay?
Hi there. I started Herbalife on 4th of April. As on today, I have lost approx 2 kgs. I take the shakes for breakfast and dinner & the afresh energy drink in the morning. I have set my calorie intake to 1200, but sometimes it's really hard to reach on this diet. So, I was wondering if it is OKAY to once in a while…
