One day at a time in december
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So Day 18 was good, until I ordered a pizza out of temptation.
Day 19 wasn't good too.
And day 20 has not been improving.
What is wrong with me?0 -
It's Day 21. I'm trying my best.
Lesson that I've learnt here is once you form a habit and disciplined routine, don't let it go so easy.0 -
im determined to not gain and to exersize all through Christmas, so far so good. I haven't lost much though, I have one stone to loose0
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Day 22. So far so good.
Healthy protein-rich breakfast. And a papaya smoothie for mid morning meal.
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I am so much in!!! I have no idea what happened or why, but I know for sure that this time around I'll make it because I'm strong. My maintenance grew into sth else. Well, now I know that in order to maintain I have to set weight loss goals, otherwise I will end up faaat.0
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Day 22 was okay. I am within calorie limits, but workout is still not happening. Need to make better choices too.
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I'm in!
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Damn! Holidays are tough. This month was bogus. Gotta start for January.
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