Replies
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Great job! Keep up your awesome work.
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I suddenly LOVE you:D lol.... Very encouraging!
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Don't spend time thinking on negative people even those who are supposedly trying to help with their negativity, just push on with your journey, ice cream is not the enemy just use moderation, each person had different goals some want extream fitness and that's great but you can lose weight and eat I've cream lol.... You…
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THIS is the BEST advice I've seen on MFP!
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Ok, here is my point, not that most of you will care lol, but, the girl has obviously already been told all of this by people maybe not even as"kind"as you, she is probably (I am just guessing).in a state of depression in which man up, grow thick skin, your being lazy..... All would sound pretty negative and ugly.…
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Dum Dum Dum Dum....here come the jerks....sorry sweetie looks like they are going to follow you, the great thing about or human mind is wee don't have to pay attention. And you will likely never meat the bullies in real life so ignore them....
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Go away:)
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Congratulations! You just joined the negative crowd that got her down in the first place, bravo...NOT. Words hurt unless your a cold and heartless person, I don't think grow thicker skin is a positive note.
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^^^ this, .... The problem with internet is not only are there real jerks but even decent people who forget they are talking to real people not just a screen can get ugly, it is disheartening but dwell on the positive:)
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Don't worry about pessimistic people, do the best with what you have. We all SHOULD be trying to encourage others not pot them down. So sorry for the creeps who made you feel bad but there are motivational people on here as well that want you to succeed:) I am one of them. Sending you a friend invite <3
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You may not be eating enough. I know this sounds crazy but depending on your current weight, height, and fitness you may be eating to little. If you do your body will hold onto the calories you do eat with a vengeance causing your weight loss to slow or even cease. Also even if that would normally be enough you may need a…
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Diet soda is horrible for you! How many calories are you eating now and what BF% are you at?
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Lift heavy! And how much are you eating?
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Very motivational! If it was not raining here I would be running down the road right now:)
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Great work!
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Oh my gravy!.AWESOME job. You look great!
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Looks like way more than 28 lbs, AWESOME job:)
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Great job! I am still 80 lbs overweight so I can't talk my mind into eating that many calories,I am strength training though, hopefully it will help even with lower calories, if not I will go up on my calories after I get down to a healthy weight.
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skin is very thin. if its meaty at all(excuse the term meaty lol) thens it is fat. once that is burned the skin can tighten easier because the fat is not weihing it down. hope this helps
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i really believe if you strength train it will tighten. muscle burns fat and also gives the skin something to pull towards once most of the fat is gone. congrats on your weightloss btw .AMAZINGaccomplishment!!!!
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For anyone who may try to argue my point, I dont do internet arguments lol.... all body types are different age, weight lost,and qual of food intake all play a role in how well your skin will retract. I wouldneverguarentee that someone would or would'nt have loose skin based on my experiance. each person is different and…
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wraps are a temporary solution and the results wont last. They drain your skin of water which is not good in the long run. you want hydrated skin that has elasticity.permanent results can be achieved through hard work and healthy foods.:)
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Please do not believe it wont go away. Strength training or heavy lifting is a big deal. i have seen MANY women who ot rid of the belly sag. there qre alot of them on here. look for foods and vitamins that improve skin elasticity alot of people swear by coaco butter and my skin is tightening nicely as i lose. the flap is…
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Home girl is either jealous our has no clue what 10 lbs looks like! Maybe both lol...looking good girlie keep it up!
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Here's to looking younger:D
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I'm pretty again lol. I have been overweight sometimes more than others for going on 8 years since I had my first daughter but managed to carry my weight well enough to stay pretty but as you can see in my before pic in my profile I finally got so big that I lost it, my pretty that is....anyways, not that I think I'm all…
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Who is AWESOME? YOU ARE!
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Exactly, everyone losses at different rates, just do your best and the lbs WILL come off.
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Typos, a lb of FAT
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This is incorrect, for one a lb of gay is approx 3500 calories for another it's not impossible although most was probably water weight. I watched my scale drop the lb overnight once seemingly impossible but NOT.