100 lbs Later (Before and After Pics)
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Good for you0
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You look SO great! Way to go! You're a true inspiration!0
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AMAZING!0
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This is a HUGE inspiration! Congrats and keep on fightin!0
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WOW!! Well done! You look absolutely fantastic! I can't wait to do an after pic with both my legs in one leg of "fat pants."0
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WOW!! Well done! You look absolutely fantastic! I can't wait to do an after pic with both my legs in one leg of "fat pants."
That's my biggest motivation.0 -
Today I was looking back at pictures on facebook, and I can't get over how different I look. You could watch the transformation almost picture by picture.0
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You look great!0
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LOVE the picture of you in your before pants! lol gives a great visual of how much you lost! Great job. Be proud!0
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LOVE the picture of you in your before pants! lol gives a great visual of how much you lost! Great job. Be proud!
That's my favorite too0 -
WELL DONE!!0
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Wow girl! I wish my pix were as good. Can't wait!0
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Omg this is amazing. Thanks for the motivation! And well done!0
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Amazing indeed. You look so much better, too. Thanks for the inspiration!0
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great job, well done,
an amazing effort0 -
Who is AWESOME? YOU ARE!0
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Awesome!:flowerforyou:0
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You are an inspiration to me Thank you for sharing all your hard work! You look Gorgeous STILL!!!! As I have a long way to go, my starting weight was 325 then I lost 5 lbs so I heard about MFP and joined, I am now weighing 299 still have a LONG Journey and sometimes I lose patience do you have any advice or meals that would help me along my way? I would GREATLY appreciate ANYTHING you would like to share to help me.0
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You look awesome. I can't wait to be as small as you are. I have 91 pounds to go to goal weight. Amazing job!0
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pagoubupa - you will get there.
change30 - As far as food is concerned... I try to make protein a priority every day. Also, healthy fats are very filling (avocado, nuts, etc). Of course, not every single day is going to be protein packed, but I feel full longer when I do have my protein intake higher. I have always really been the type to workout harder if I wanted to eat something high in calorie, rather than telling myself no. It's a personal choice though. For some people it is easier to say no than it is to make sure you hit the gym.0 -
This is so motivational...thanks for sharing. Meeting with a personal trainer today and I'm very excited to start seeing even more results that I already have. Seeing before and after photos like that is TRULY inspirational and I thank you!
PS - WOW...just wow!0
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