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I have no answers for you but these are GREAT questions, thank you for asking. I am following Weight Watchers Points Plus Plan and on this plan "most" fruits and and vegetables are zero points so we are welcome, within reason, to fill up on them. The plan really works, but it is kind of shocking to see how much sugar I…
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You Go Girl!!!!!!!!!!
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I agree an honest (gulp) diary is a shocker. I feel I should now introduce myself to people by saying something like "Hello, my name is WeightTilNextTime and I'm a Sugar-olic!" Even the most "innocent" of items seems to be full of sugar. It is my hope that eating right will retrain my taste buds. I have already kissed soda…
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Yes, for several years, and I really like them! Full disclosure here, some of the early ones are a bit too "homey" for my taste, but all of them will get you safely started on a mild to heavy (you choose) aerobic workout. I could ramble on about them, which I like and which I skip, but I might not answer your questions.…
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Thank you, I will learn from your mistake. Shrug, then give yourself a hug and be as kind to yourself as I am sure you would be to one of us. Onward! :-D
