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Bye-bye jiggle ... Hello giggles. Good job
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I've been eating healthy since April 9th. I eat Lots of vegetables and fruits. For example, I make a 64 oz green smoothie almost every weekday and split it with my wife. For lunch I have a big spinach salad (2-3 cups) with tomato, mushrooms, cucumber, and onion. I top it with 4-6 oz. of salmon or chicken. I no longer have…
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I believe a lot of people judge others because it makes them feel good about their own mistakes or circumstances in life. Perhaps those that are judging you should should take a step back and look at themselves.
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You can add me. I'm new at MFP (joined this week) and am looking for support friends also.