Shelly081

So true :flowerforyou: ! Welcome......Sending you a friend request now.

The 30 Day Shred is awesome. I'm on Day 12, and currently on level 2. After the first 2 days on level 1 I was super sore, eventually that went away. Now that I'm on level 2, it's back :laugh:. But, I have seen amazing results so far.

OMG, how funny is that :laugh: . I just started the 30 day shred and didn't have weighs either, so I used campbells chucky soup cans. As for the shred....giive it a day or 2. I'm on my 3rd day, and I can barely sit. My legs, and arms are so sore. Good Luck to you!

Me too, I would love to drop 15-20 by the end of February!!!

Welcome & I wish you the best.

Welcome to MFP :)

Welcome!!

Glad your here...welcome and the best of luck to you ;)

You can do it!!! :flowerforyou:

Welcome..I think you'll love MFP. Add me as a friend.

Would love to join...send you my info now.

Welcome...add me as a buddy.

Hi Tiffany and welcome to MFP. I have been on this site for only a short time, but I find it and people here are very great. I wish you the best of luck with your weight loss.

Welcome...myfitnesspal is a great way to track your food intake. Good Luck!!