sararuiz

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  • Thanks for all the tips everyone! I tried the calculation listed above and my ideal calorie intake for the day is 1,421 calories. So I guess i'll stick with trying to aim for the 1200 and if I go a bit over I am still doing good :) I will be sure to listen to my body though...I want this weight to stay off for ever not…
    in Food calories vs Exercise calories - healthy balance Comment by sararuiz March 2011
  • Hi Egam, Thanks for the tip!
    in T.H.E (Trying Hard Everyday) Team Comment by sararuiz March 2011
  • Hi everyone! Glad to see you are all doing well for the friday weigh in! I am super stoked because I lost 5.2 lbs!! YAY! (I haven't weighed myself since March 1st). I hope I can keep it up! I def am super motivated....im on my way to boxing class :) Question: Somehow I can't get a ticker on my account. I know how to put it…
    in T.H.E (Trying Hard Everyday) Team Comment by sararuiz March 2011
  • Hi everyone, im Sara from Vancouver, Canada. I am so excited to find such a great group of people that are so supportive of each other. I am new to the site and want to get more involved as I feel the supprt will get me to the next level. I am 23, 5'4" and weigh 170lbs. I am fairly active but have trouble maintaining…
    in T.H.E (Trying Hard Everyday) Team.. new thread :0) Comment by sararuiz March 2011
  • Thanks so much for the encouragement and tips. I am currently resisting having seconds by drinking a large glass of water haha Good luck with your goals!
    in Needs success Comment by sararuiz March 2011
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